Tag: healthy drink recipes

7 Best Drinks To Stay Warm This Monsoon (Easy Recipes Inside)
Health

7 Best Drinks To Stay Warm This Monsoon (Easy Recipes Inside)

[ad_1] The rainy season is in full swing in most parts of the country. We are celebrating the cooler temperatures brought by the monsoon. However, this season also tends to cause a spike in a range of health problems. Hence, it is crucial to be very careful about one's diet during these months. Experts especially recommend having immunity-boosting foods and drinks as a precautionary measure. As for the latter, there are many juices, homemade brews and even soups to choose from. We have listed down a few options that will keep you warm and nourished. Check them out below.Also Read: This Plum-Ginger Juice May Help You Build ImmunityHere Are 7 Healthy Warm Drinks To Add To Your Monsoon Diet:1. Ajwain Haldi DoodhTurmeric milk is a popular drink in India. Photo Credit: iStockGolden turmeric m...
Health 101: Tips, Tricks And Recipes To Keep You Thriving Through Holidays
Health

Health 101: Tips, Tricks And Recipes To Keep You Thriving Through Holidays

[ad_1] 'Tis the season to spend time with family and friends amidst much fanfare, festivities and, of course, loads of food. Temptations are everywhere and we go on a bingeing spree during this time of the year. Be it at home or at parties, or on vacations, we devour decadent delicacies without any guilt. In fact, when the holiday season rolls around, we give a little lax on our diet and physical activities, which we typically maintain throughout the year. While this is absolutely great for the soul, let's agree, our health gets majorly. By the end of the season, we put on extra kilos, our skin loses its glow and often blood sugar level shoots up. What if we say it doesn't have to be this way? You can take a few conscious decisions and make your holiday merry and bright (not guilt-ridden...