Tag: healthy drink

Malaika Arora Begins Her “21-Day Cleanse” With This Healthy Drink – See Pic
17Nov By adminNo Comments
Health

Malaika Arora Begins Her “21-Day Cleanse” With This Healthy Drink – See Pic

[ad_1] Malaika Arora always inspires us with her fitness and healthy eating habits. She often shares glimpses of it with her fans on social media. Now, if you've been feeling bloated after indulging in mithai during the festive season, the Bollywood diva might have a solution for you. She is back again with another of her healthy posts, this time featuring a detox drink. Malaika shared the photo on her Instagram Stories. In the post, we could spot a green drink in a clear glass that had a steel straw in it. The emojis in her caption indicated that her drink was made with green apple, spinach, pineapple, ginger, and lemon. The text alongside the picture mentioned a "21-day cleanse." Take a look:Also Read: Malaika Arora's Love For Homemade Pinnis Is Too RelatableAlso Read: Malaika Aroras L...
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Wondering How To Boost Digestion? Try Ginger-Menthol Water – Here’s Why!
11Oct By adminNo Comments
Health

Wondering How To Boost Digestion? Try Ginger-Menthol Water – Here’s Why!

[ad_1] Digestion is the buzzword in the world of health and fitness, and by now, we all understand its vital importance. A well-functioning digestive system not only keeps your body running smoothly but also ensures you stay active throughout the day. This is why health experts emphasize the importance of carefully curating a healthy food chart that promotes digestion and smooth bowel movements. The good news is that you don't have to search far and wide for foods that promote good gut health. Fortunately, our kitchens are equipped with various ingredients that spell goodness. From common spices to the vegetables we consume, each ingredient offers essential nutrients that work wonders in alleviating many health issues. One such remarkable ingredient is ginger - a go-to natural remedy for...
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Kulith Kalan Recipe: How To Make This Dal-Based Drink For Healthy Diet
5May By adminNo Comments
Health

Kulith Kalan Recipe: How To Make This Dal-Based Drink For Healthy Diet

[ad_1] Dal plays a constant role in our everyday life. In fact, dal defines comfort for most of us. You can have it as dal chawal, dal khichdi, dal soup and more. One of the major reasons for its inclusion in our everyday diet is its availability and accessibility. Easily available everywhere, you will get different varieties of dal - each of which is healthy to the core. While masoor, moong, toor etc. are the most common dals in our pantry, there are some varieties that need much exploration. One such variety is called kulith. Also referred to as gahat or horsegram, kulith is deemed to be a super pulse because of its rich nutrient profile. This ancient food ingredient is loaded with protein, iron, fibre, calcium and more. Health Benefits Of Kulith Dal: 1. Promotes Weight Loss: Kulith da...
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5 Refreshing Summer Drinks For Those On A Weight Loss Diet (Recipes Inside)
21Apr By adminNo Comments
Health

5 Refreshing Summer Drinks For Those On A Weight Loss Diet (Recipes Inside)

[ad_1] As the temperatures soar, it is essential to stay hydrated the right way. While it can be tempting to reach for carbonated drinks and packaged juices, excess consumption of these beverages can put your health at risk. If you are on a weight-loss diet, you need to be extra careful. High quantities of sugar and carbohydrates can get in the way of your fitness goals. So how can you stay well-hydrated this season and, yet, stay on course with your diet? Don't worry! There are several drinks with natural ingredients that you can choose from. We have come up with a list of 5 such drinks that you can easily make at home too. Check them out below.Also Read: Excessive Intake Of These 4 Spices May Increase The Risk Of Heat StrokeHere Are 5 Easy Recipes For Summer Drinks For Weight Loss:1. C...
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Health Benefits Of Okra Water: 5 Reasons Why You May Add It To Your Diet
10Jan By adminNo Comments
Health

Health Benefits Of Okra Water: 5 Reasons Why You May Add It To Your Diet

[ad_1] Call it bhindi or okra or lady's finger, the vegetable has a dedicated fan base across ages. In fact, it is one of the most commonly cooked vegetables in an Indian household, all year round. Bhindi ki sabzi, kurkure bhindi and more - we get an extensive range of recipes to try. Besides being delicious, okra is super healthy too. And as per experts, okra water is considered one of the best ways to enjoy the benefits of this popular vegetable. According to consultant nutritionist Rupali Datta, "Today, okra water is assuming the status of a super drink. It has been used traditionally, but with recent scientific studies supporting the health benefits, it is fast becoming popular." (Also Read: Diabetes Diet: This Okra Soup May Be A Healthy Addition To Your Diet)Okra vegetable is full o...
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