Tag: healthy breakfast

Want To Lose Weight? Try This Protein-Rich Poha For Your Next Breakfast
7Mar By adminNo Comments
Health

Want To Lose Weight? Try This Protein-Rich Poha For Your Next Breakfast

[ad_1] If you're trying to lose weight or reduce belly fat, you have probably heard that you need to stick to a low-calorie and high-protein diet. Such a diet allows you to stay full for longer and keeps unhealthy cravings at bay. In a recent Instagram reel, nutritionist Manpreet Kalra pointed out that many people opt for packaged cereals that claim to be high in protein. However, what they don't notice is that the other ingredients of these cereals can harm their gut and hormonal health. Hence, it is essential to choose naturally wholesome meals for breakfast. In this regard, the dietitian has shared a recipe for 'Power Protein Poha.'(Also Read: Kanda Poha, Tari Poha And More: 5 Maharashtrian Poha Recipes You Don't Want To Miss)Manpreet adds that many people avoid poha because they thin...
Read More
Aahana Kumra Enjoys A Healthy And Nutritious “Floating” Breakfast
27Feb By adminNo Comments
Health

Aahana Kumra Enjoys A Healthy And Nutritious “Floating” Breakfast

[ad_1] Most of us just love waking up to some delicious food in the morning. From omelettes and toasts to butter-laden parathas and a glass of fruit juice, there are plenty of breakfast options one can enjoy. Relishing good food in the early hours makes our day and helps fill our energy bars for the tasks ahead. It is often said that your breakfast meal should consist of different foods that provide you with all the required macronutrients and essential minerals. And, actress Aahana Kumra seems to be duly following this. In her latest Instagram post, Aahana Kumra showed how much she loves indulging in some tasty food in the morning. She posted a photo happily posing with her breakfast, which “came floating in a tray” while enjoying a dip in the pool.What was in the breakfast? Well, it ha...
Read More
Samantha Ruth Prabhu’s Healthy Breakfast Includes This Delicious Bowl
9Feb By adminNo Comments
Health

Samantha Ruth Prabhu’s Healthy Breakfast Includes This Delicious Bowl

[ad_1] They say that breakfast, the first meal of your day, must be delicious and healthy. It energises your body, kick-starts your metabolism and helps you indulge in food items like fruits, vegetables and nuts that are high in nutrition and serve other health benefits. What do you eat for breakfast usually? Do you put in extra efforts to make your first meal healthy? Well, actress Samantha Ruth Prabhu definitely starts the day on a healthy note. In fact, today, she gave us healthy eating goals with her morning binge. Samantha gorged on a sumptuous bowl that was equal parts tasty and healthy. It featured sliced bananas, strawberries, blueberries, along with almonds, pistachios and some chia seeds on top. Looks appetising, right? Don't forget to see her Instagram Stories where she droppe...
Read More
Diljit Dosanjh Treated Himself With Special Monday Breakfast – See Pic
17Jan By adminNo Comments
Health

Diljit Dosanjh Treated Himself With Special Monday Breakfast – See Pic

[ad_1] Diljit Dosanjh is recognised as one of the top performers in the Punjabi music industry. While he started his career as a singer, he later got into acting and ended up giving us hits like 'Udta Punjab', 'Good Newwz' and 'Soorma'. While we all enjoy grooving to his songs and watching him on the big screen, what we love most about him is that he is a hard-core foodie! Diljit doesn't miss a chance to keep his 14.4M followers on Instagram updated with his food shenanigans. Recently, he shared a glimpse of his Monday breakfast meal and it has given us major fitness goals. Also read: Diljit Dosanjh Makes Punjabi-Style Chole-Chawal For Friends - See PicDiljit Dosanjh took to Instagram Stories to share a glimpse of his Monday breakfast. In the photo, we can see an omelette that has a smil...
Read More
Easy Breakfast: How To Make Multigrain Methi Thepla In 20 Mins
6Jan By adminNo Comments
Health

Easy Breakfast: How To Make Multigrain Methi Thepla In 20 Mins

[ad_1] There are numerous staples in Indian breakfast recipes. North Indians prefer paratha, South Indians prefer upma and idli, Mumbaikars eat keema pav, vada pav and more. While Gujaratis eat thepla for breakfast. This popular Gujarati breakfast delight is traditionally made with wheat flour, spices, yogurt, and water. It is utterly satisfying, and you can pack it and devour it whenever you want. We have tried making thepla in a variety of ways. Some people prefer it with more spices, while others prefer it with more nutrients. If you fall into the latter category, we have a fantastic recipe for you. It's known as Multigrain thepla.Also Read: These 7 Best Thepla Recipes Will Amp Up Your Meals While TravellingThis thepla, as the name implies, is made with more than one flour. It's made ...
Read More
5 Wholesome Bajra Recipes For A Weight-Loss-Friendly Breakfast
20Dec By adminNo Comments
Health

5 Wholesome Bajra Recipes For A Weight-Loss-Friendly Breakfast

[ad_1] There is no denying that millets are India's treasure. We may be one of the world's largest wheat and rice producers, but we also know how to make the most of our millets. Ragi, bajra and jowar are all part of our daily diet in some way. We adore our ragi cookies, idli and dosa, and can't get enough of bajra roti as well. But there's a lot more you can do with bajra. What is bajra good for and how can we include it in our weight loss diet? Bajra contains complex carbohydrates, which take time to digest and give a feeling of satiety for a longer time. It further prevents binge eating and overeating in-between meals. If you are someone on a weight loss journey, we must recommend adding bajra to your everyday diet. We understand having bajra on a daily basis may get monotonous, there...
Read More
5 Vegetable Stuffed Healthy Idlis For A Detox Breakfast
7Nov By adminNo Comments
Health

5 Vegetable Stuffed Healthy Idlis For A Detox Breakfast

[ad_1] When South Indian food comes to our mind, we can't help but imagine steaming hot idlis, tangy sambhar along with delicious coconut chutney on the side! Whether you are in Kashmir or Kanyakamuari, this wholesome meal is the go-to breakfast for Indians across the country. We enjoy idli for breakfast at least once in two weeks, some people also enjoy it almost every day. While we love to eat plain idlis, it can get a little repetitive to have the same thing again and again. What if we told you there is a way to make idlis even tastier and healthier than they already are?! Also known as detox idlis, these idlis have vegetables stuffed in them.Also Read: 10 Veg South Indian Recipes You Can Enjoy For LunchHere Are 5 Vegetable Stuffed Idli Recipes For A Healthy Breakfast:1. Beetroot Idli...
Read More
High-Protein Breakfast: Try This Unique Dosa Recipe Made With 2 Dals
14Sep By adminNo Comments
Health

High-Protein Breakfast: Try This Unique Dosa Recipe Made With 2 Dals

[ad_1] Protein is one nutrient we all want in our morning meals to kick-start our day with a bang. Thankfully, there is a whole host of recipes we can go for to get our daily protein fix. If you are south Indian food lover like us, we are sure you would want to eat a dosa or idli or upma every day. While there are some ways you can make your dosa to bring in variety to your plate, but there aren't too many options, do you agree?! To help you find one more dosa recipe that is unique and nutritious, we bring to you this high protein dosa that will offer you a whole new breakfast experience. The recipe for this plant-protein dosa was shared by Food Safety And Standards Authority Of India (FSSAI) on their official Twitter handle. FSSAI carries a healthy and nutritious recipe every week as pa...
Read More
Easy Egg Recipe: Make Unique Steamed Spinach Eggs For Healthy Breakfast
7Sep By adminNo Comments
Health

Easy Egg Recipe: Make Unique Steamed Spinach Eggs For Healthy Breakfast

[ad_1] If there's one food that has been universally accepted as breakfast staple, it is egg. Most of us make different kinds of egg recipes each morning to kick-start the day. The best part is that egg is truly a versatile food. Boil it, fry it, scramble it or bake it - there are numerous options to plate up the eggs the way you want to. But have you ever tried steaming the egg? We guess not, at least not all of you. So here bring you a very popular recipe of steamed spinach egg that is really trending on the internet these days, and we thought why not try it out.  Besides being utterly delicious, steamed spinach egg is healthy and highly nutritious as well. Imagine all the nutrients from the superfood spinach combining with the protein and vitamin D-rich eggs. An on top of it, the dish...
Read More
Quick Breakfast Recipe: This Healthy Banana Oats Cocoa Smoothie Is Perfect For Weight Loss Diet
6Sep By adminNo Comments
Health

Quick Breakfast Recipe: This Healthy Banana Oats Cocoa Smoothie Is Perfect For Weight Loss Diet

[ad_1] Not all of us have the luxury of making a lavish breakfast every day. Most of the mornings are spent hunting for quick-fix recipes that offer us nutrition plus energy for the whole day, but don't take much time and effort in the kitchen. You'll all agree that smoothie is one such recipe that we can turn to during such times. Just throw in your favourite foods in a blender, add milk/curd and pulse away. If you want to add more smoothie recipes to your menu for a greater variety, we have a perfect one for you. You may have made banana smoothie many times, but how about levelling it up with more body and some chocolate flavour too? We can already imagine you drooling.This banana oats smoothie is super easy to make with just a handful of ingredients. Dietitian Akanksha J Sharda  share...
Read More