Tag: health

Have You Been Eating Bananas With Milk? You Must Read This
22Jun By adminNo Comments
Health

Have You Been Eating Bananas With Milk? You Must Read This

[ad_1] Bananas And Milk: We all love milkshakes and smoothies, don't we? The blend of seasonal fruits and milk is the perfect combination to cool down on a hot summer day. Who doesn't love to have a banana milkshake as a refreshing mid-meal beverage? While it tastes amazing, banana and milk might not go well when mixed together. Yes, you read that right. While the combination of banana and milk has long been seen in chilled milkshakes, it may pose various health risks. We spoke to many experts and here's what you should know about consuming this combination together.Combination of Banana and Milk - Good or Bad?Whether the famous combination of milk and banana is good or bad for health has always been in debate. While many suggest that both make an excellent combination, some recommend ag...
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Best running apps for iPhone and Apple Watch in 2023 to boost your fitness
28May By adminNo Comments
Technology

Best running apps for iPhone and Apple Watch in 2023 to boost your fitness

[ad_1] Running has become an increasingly popular activity for fitness enthusiasts, and with the abundance of running apps available today, it's easier than ever to enhance your fitness journey. Whether you're new to running or have been doing it for a long time, it's important to find the right running app to assist you in setting goals, keeping track of your progress, and recording important metrics. Here we have listed some best running apps that can help you monitor various health and performance factors such as your pace, distance, mileage, heart rate, and calories burned. Additionally, many of them offer pre-programmed training runs suitable for different skill levels and can record your running routes using GPS1. Nike Run ClubNike Run Club is the ultimate free running app. It pro...
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PVR INOX Reopens Mall of India, Noida Superplex with Enhanced Cinema Experience Elevating Movie
22May By adminNo Comments
Health

PVR INOX Reopens Mall of India, Noida Superplex with Enhanced Cinema Experience Elevating Movie

[ad_1] After a three-year hiatus, PVR INOX has unveiled its revitalized 7-screen Superplex at the Mall of India, Noida. With an aim to create an exceptional movie destination, the cinema introduces innovative concepts like P[XL], IMAX with Laser, and 4DX for the first time in a PVR INOX Multiplex. Strategically situated in one of India's largest shopping malls, this new Superplex offers an immersive cinematic experience that is sure to delight movie enthusiasts. Unparalleled Cinematic Offerings With a seating capacity of 1712, the revamped Superplex showcases two remarkable large screen formats - P[XL] and IMAX with Laser. Each format brings its own unique features to enhance the movie-watching experience. The cinema features 4K projectors for ultra-high resolution, sharp, and vibrant im...
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5 Simple Precautions You Should Take To Avoid Food Poisoning
16May By adminNo Comments
Health

5 Simple Precautions You Should Take To Avoid Food Poisoning

[ad_1] We all love eating delicious food, don't we? Food gives our body energy to function properly. It provides nutrition and minerals that are important for our body. However, there's one major health problem related to food that most of us often face, and that is food poisoning. At times, we eat adulterated or stale food that causes infection in our stomach and leads to food poisoning. Food poisoning can make one feel really uncomfortable and helpless. Some of the symptoms of food poisoning include stomach pain, nausea, inflammation in the stomach, bloating, and diarrhoea. If you often fall sick due to food poisoning, here is a list of precautions you should definitely take.Also Read: Suffering From Vitamin C Deficiency? 5 Signs Your Body Needs A BoostHere Are 5 Precautions You Should...
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13 Delicious Detox Drink Recipes | Easy Detox Drinks
10May By adminNo Comments
Health

13 Delicious Detox Drink Recipes | Easy Detox Drinks

[ad_1] Detox Drinks- The trend of detoxing is increasingly taking the fitness circuit by storm. And rightly so, the heavily urbanised and increasingly toxic-ridden world we inhabit is weighing upon our health. The human body has several natural pathways to allow detoxification through the liver, sweat, urine, and faeces. But the exposure to heavy metals, preservatives and pesticides has taken the average toxin consumption by human beings to an all-time high. Thus, it is necessary to make certain changes in the diet to help the body in the detoxification process. As the name suggests, detoxing is a process which helps the vital organs cleanse themselves. Maggie Panell in her book ‘The Detox Cookbook and Health Plan' explains that 'detoxing a is an ancient therapy that has been practiced i...
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What Is Vitamin B-Complex And Where To Get It Naturally
14Feb By adminNo Comments
Health

What Is Vitamin B-Complex And Where To Get It Naturally

[ad_1] Vitamin B is one of the essential micronutrients required by the body. Since Vitamin B is a micronutrient, our bodies only need extremely small amounts of it on a daily basis, yet it is crucial for the efficient operation of metabolic processes. Vitamin B is a group comprising eight major nutrients with similar structures but different metabolic functions; hence, it is called the vitamin B complex. Since Vitamin B is water-soluble and does not stay in the body for a long time, it is necessary to take the required dosage daily. It is essential because it is one of the cofactors required by the body as co-factors (non-protein enzymes). Fruits, meat, and dairy products are all rich sources of it. Given that vitamin B complex is heat labile, it should not be overcooked.Also read: Diab...
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Beware of Covid! Get Google health support, check out these 8 tips
29Dec By adminNo Comments
Technology

Beware of Covid! Get Google health support, check out these 8 tips

[ad_1] Google, in the year 2022, has come up with several features and products to support your health. Amid the rising Covid concern, here are 8 tips by Google to support your health. The holiday season is very much humming and People are celebrating. However, the fear of the rising Covid cases has become a serious concern. Ever since the outbreak of the coronavirus pandemic, health has been a priority. In order to track how fit you are you need to monitor your heart rate, oxygen level, and more. Whether you need help booking a doctor's appointment, are trying to understand a new health condition or want to keep an eye on your general health metrics, Google can help you. Here are eight Google products and features that can help you in taking care of your health. 1. See app...
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Protective Herbs And Spices For Diabetes
13Nov By adminNo Comments
Health

Protective Herbs And Spices For Diabetes

[ad_1] India is seeing a boom in diabetes. Type 2 diabetes is one of the leading public health issues that we face. While our ethnicity, genetic predisposition, makes us more vulnerable to diabetes, the cause for this is our life style . Urbanization, long working hours, stress, sleep deprivation, increased intake of processed food and lack of physical activity are the main reasons. Preventing and controlling diabetes needs a disciplined and consistent effort. Diet plays an important role in the prevention and control of diabetes, in addition spices and some foods have been found to support lowering of blood sugars, improving glucose metabolism, and also improve lipids, enhance antioxidant capacity and capillary functions, giving protection against heart diseases to.Also read: World Diab...
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Importance Of Millets For Children
13Nov By adminNo Comments
Health

Importance Of Millets For Children

[ad_1] Termed as the 'miracle grains' or 'crops of the future', millets can not only grow under harsh circumstances but are drought-resistant crops that require fewer external inputs. Millets are certainly a nutritive option when there is an increase in NCDs in children of this era. Millets help in curbing obesity, lowering the risk of hypertension, help in heart health, diabetes, cancers as well as in preventing constipation due to their high dietary fibre content coupled with low glycaemic index.Also read: Millet For Strong Bones: Here Are 5 Ways You Can Include The Grain In Your DietMillets are remarkable in their nutritive value be it vitamins, minerals, dietary fibre or other nutrients. Right from the time a baby starts taking solids till the elder years, millets have a place in Ind...
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Munch Some Chestnuts This Winter To Reap A Host Of Health Benefits
12Nov By adminNo Comments
Health

Munch Some Chestnuts This Winter To Reap A Host Of Health Benefits

[ad_1] Munching a handful of mixed nuts throughout the day is what most of us have been doing every winter. From almonds, cashews, and walnuts to raisins and pistachio, these nuts have a distinct crunch, taste, and texture that gets us hooked on them. Besides their deliciousness, each of these nuts is also rich in essential nutrients. Now if you are looking for something new to add to your jar of nuts, then some roasted chestnuts could be a great option. These are tasty, versatile, and easily available in markets. There are plenty of reasons to relish chestnuts this winter and their health benefits are one of them.Also read: Watch: This Water Chestnut Salad Recipe Will Give Tangy, Healthy Makeover To Your Meal According to nutritionist Lovneet Batra, consuming chestnuts can be beneficial...
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