Should We Drink Coffee On An Empty Stomach? Here’s What Expert Says
[ad_1]
Most of us can't imagine a morning without a hot cup of coffee. It is, in fact, the first thing we need to kick-start the day. While we agree, caffeine (in coffee) gives us instant energy, it might not be great for our overall health. You heard us. Several studies from across the globe have shown evidence of indigestion, heartburn etc in people who are sensitive to coffee. Popular nutritionist Olivia Hedlund weighs in, "If you drink coffee first thing on an empty stomach, stop what you're doing and listen. You are messing with your hormones." She took to social media to share a video explaining the negative effects of drinking coffee empty stomach. Let us elucidate it further.What happens if you drink coffee on an empty stomach?Studies from across the world have shown that the pow...