6 Reasons Why You Must Add Sapota (Chikoo) To Your Diet
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Struggling with those pesky extra pounds? Tired of the same old gym routine? Well, the secret might just be hiding in your fruit bowl! Move over apples and oranges; let's talk about the underrated hero - sapota, aka chikoo. You might not be its biggest fan, but the perks it brings to the table will blow your mind. Packed with a powerhouse of nutrients like vitamins B, C and E, calcium, magnesium, potassium, manganese, fibre, minerals, and antioxidants, sapota (chikoo) is more than just a tasty treat; it's a health game-changer!Also Read: 5 Lip-Smacking Paratha Recipes For Your Winter Weight Loss DietHere Are 6 Reasons Why You Must Add Sapota (Chikoo) To Your Diet:1. Shaping Up the Sweet WayYou read that right: sapota is not just delicious; it also facilitates weight loss. Thanks t...