Tag: health benefits of maize flour

5 Winterlicious Reasons To Indulge In Maize Flour Goodness
Health

5 Winterlicious Reasons To Indulge In Maize Flour Goodness

[ad_1] Winter's chill isn't just about snowflakes; it's a sneak attack on our immunity. As the mercury drops, so does our defence against pesky ailments. The secret? Amp up your diet! Veggies, fruits, and yes, even flour, become your immunity warriors. Move over mustard greens; corn's the real MVP. It's not just tasty; it's a winter health booster. From ramping up immunity to aiding digestion, maize does it all. Time to corn-quer winter like a wellness warrior!Also Read: 6 Reasons Why Honey-Milk Should Be A Part Of Your Winter DietHere Are 5 Winterlicious Reasons to Indulge in Maize Flour Goodness:1. Nutrient-Packed Maize Flour:In the heart of North India, maize crops flourish during winter, giving rise to the delightful maize flour roti. These golden disks of goodness not only tantalize...
Winter Weight Loss Tip: Swap Your Regular Roti for Makki Ki Roti – Here’s How
Health

Winter Weight Loss Tip: Swap Your Regular Roti for Makki Ki Roti – Here’s How

[ad_1] As the winter season approaches, our eating habits undergo a transformation, often leading to weight gain while we cosy up under blankets enjoying our favourite hot dishes. With reduced physical activity compared to the summer months, it becomes essential to make mindful dietary choices to maintain a healthy weight. Instead of indulging in calorie-laden parathas and puris, consider incorporating Makki ki Roti into your winter diet for effective weight management. This traditional Indian dish, commonly paired with sarso ka saag, not only aids in weight loss but also boasts numerous health benefits.Also Read: 7 Winter Weight Loss Recipes With Sweet Potatoes You Must TryHere Are 4 Health Benefits Of Maize Flour (makki Ka Atta):1. Gluten-Free Goodness:Maize, a winter crop prevalent in...