Tag: health benefits of cottage cheese

[ad_1] A weight loss diet requires a lot of care and planning. When searching for food ideas, we often come across recommendations for fancy and exotic ingredients. But before you end up spending an exorbitant amount on imported and fancy foods, take a look around your kitchen. Many everyday desi ingredients can work wonders for weight management. And we're not just talking about fruits and veggies. Today, let us highlight how good old paneer can help you shed those extra kilos. We have also provided cooking suggestions to ensure you get the maximum health benefits.Why Paneer (Cottage Cheese) Is Good For Weight Loss:1. Great source of proteinAccording to the USDA, 100 grams of cottage cheese typically contains 11 gm of protein. This makes paneer an excellent source of vegetarian protein....

[ad_1] A weight loss diet requires a lot of care and planning. When searching for food ideas, we often come across recommendations for fancy and exotic ingredients. But before you end up spending an exorbitant amount on imported and fancy foods, take a look around your kitchen. Many everyday desi ingredients can work wonders for weight management. And we're not just talking about fruits and veggies. Today, let us highlight how good old paneer can help you shed those extra kilos. We have also provided cooking suggestions to ensure you get the maximum health benefits.Why Paneer (Cottage Cheese) Is Good For Weight Loss:1. Great source of proteinAccording to the USDA, 100 grams of cottage cheese typically contains 11 gm of protein. This makes paneer an excellent source of vegetarian protein....