Your Hair Loss Could Be Because Of These 5 Dietary Habits You Didn’t Know About
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One of the most common problems faced by people across age groups is hair fall. Hair fall is often seen as an embarrassing affliction that leaves many people feeling insecure about their appearance. Yes, genetics do play a vital role in your hair health and balding patterns, but diet is also an important yet overlooked factor that could lead to shedding. Having a well-balanced diet takes time and effort but sometimes, when that's not achieved, it could affect your hair. While there aren't specific foods that affect your hair health directly, certain patterns and diet can. If you are someone who is struggling with shedding, read on to know 5 dietary habits that lead to hair loss.Also Read: Coconut Oil For Hair Loss: Use This Magic Potion For Happy And Healthy TressesInsufficient pr...