Bye-Bye Grey Hair: 5 Foods to Eat and Avoid for Fabulous Hair Health
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Are you struggling with premature greying of hair? Are those silver hair strands giving you nightmares? If yes, then fret not, you are just in the right place. We understand that the sight of a grey or white hair strand could trigger a frantic search for remedies to reverse the situation - dyes or colours being the easiest way out. But what we often fail to realize is that our hair health is strongly linked to our diet and lifestyle. Your hair turning grey with age is common, but if the process starts early, it means there's some imbalance in your overall lifestyle. According to health experts, a good diet and enough rest can fix it all. Let's elaborate further.What Is The Cause Of Premature Greying Of Hair?Grey or white hair results from the loss of melanin pigment. There could b...