Tag: hair health

Need A Health Boost? Try This Easy 3-Ingredient Laddoo Recipe For Glowing Skin And More
Health

Need A Health Boost? Try This Easy 3-Ingredient Laddoo Recipe For Glowing Skin And More

[ad_1] There are certain ingredients in our kitchen that have the power to boost our overall health. Including these foods in our daily diet can be beneficial for our body's overall functioning. But what are these foods? In a recent Instagram video, Muskan Mittal, a Certified Yoga Teacher, shared a simple 3-ingredient laddoo recipe that is easy to make, delicious, and has multiple health benefits. These three healthy ingredients are white sesame seeds, jaggery, and poppy seeds (khaskhas). Combined in laddoos, eating these foods can improve the health of your hair, skin, and eyes. Read on to learn how to make these laddoos and their health benefits in detail, as shared by the yoga expert.How To Make Healthy 3-Ingredient Laddoo | 3-Ingredient Tasty And Healthy Laddoo RecipeFirst, roast ses...
Say Goodbye To Hair Fall: Harness The Benefits Of Cinnamon For Healthy Hair
Health

Say Goodbye To Hair Fall: Harness The Benefits Of Cinnamon For Healthy Hair

[ad_1] Are you suffering from excessive hair fall? Are those tangled hair strands on the comb giving you nightmares? If yes, then it's time to buckle up and pay attention to your hair health. We understand the sight of dull and rough hair may trigger a frantic search for home remedies, with people resorting to expensive hair oils and shampoos. But what we often fail to realise is that our diet has a crucial role to play. It is rightly said, we are what we eat and there are a variety of food ingredients to prevent hair fall and promote hair growth as well. The best part is, you do not need to go miles to get hold of those foods; instead, scan through your kitchen pantry and pick a jar of cinnamon. You heard us.Why Cinnamon Is Considered A Healthy Spice?Cinnamon, also called dalchini in Hi...
5 Foods To Prevent Hair Fall And Help With Growth And Thickness
Health

5 Foods To Prevent Hair Fall And Help With Growth And Thickness

[ad_1] Who doesn't love thicker, fuller, and healthy hair? But getting that dream mane requires effort and time. While you think investing in good quality hair products will solve all your hair issues, then it's time to switch up your hair care regime a little bit. Nutrition plays the most important role when it comes to our hair's health. The superfoods with their superpower internally help the hair to grow strong and thick and prevent hair fall. A nutritious rich diet is far more effective to get you that healthy hair than only topical application of certain products. Our hair needs fatty acids, vitamin C, zinc, iron, and other multivitamins that help prevent hair fall and lets you achieve thick and strong hair.Here're 5 foods to prevent hair fall and help with growth and thickness1. S...