Tag: hair fall

Your Hair Loss Could Be Because Of These 5 Dietary Habits You Didn’t Know About
1Mar By adminNo Comments
Health

Your Hair Loss Could Be Because Of These 5 Dietary Habits You Didn’t Know About

[ad_1] One of the most common problems faced by people across age groups is hair fall. Hair fall is often seen as an embarrassing affliction that leaves many people feeling insecure about their appearance. Yes, genetics do play a vital role in your hair health and balding patterns, but diet is also an important yet overlooked factor that could lead to shedding. Having a well-balanced diet takes time and effort but sometimes, when that's not achieved, it could affect your hair. While there aren't specific foods that affect your hair health directly, certain patterns and diet can. If you are someone who is struggling with shedding, read on to know 5 dietary habits that lead to hair loss.Also Read: Coconut Oil For Hair Loss: Use This Magic Potion For Happy And Healthy TressesInsufficient pr...
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Losing Hair While On A Diet? Here’s Where You Could Be Going Wrong
24Jul By adminNo Comments
Health

Losing Hair While On A Diet? Here’s Where You Could Be Going Wrong

[ad_1] The weight loss journey is not as easy as it seems. It needs time, patience, and dedication to bid adieu to stubborn love handles. Alongside, the process also comes with some side effects - one such being excessive hair loss. If you are on a weight loss diet, then you must have already noticed the thinning of your hair. Believe it or not, it has a lot to do with the food you are eating. A typical weight loss diet includes foods that are low in carbs and calories, and that's where you might be going wrong. Let's elucidate further.Weight Loss And Hair Fall: What Is The Major Reason For Hair Loss While On A Diet:- Lack of nutrients:Our body needs adequate protein and calories to nourish the hair follicles to stay healthy, but while restricting food intake, we often end up lacking nut...
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No More Bad Hair Days: Nutritionist Reveals How To Stop Hair Fall
11Apr By adminNo Comments
Health

No More Bad Hair Days: Nutritionist Reveals How To Stop Hair Fall

[ad_1] No matter what we do, hair fall comes back and makes our hair stand on end. And we rush back to daily oiling and medications routine. Ever wondered why your hair may be falling in the first place? There could be many reasons behind it - stress, metabolic disorders, pollution and the list goes on, and it includes poor diet too. But it all can be fixed with a good diet, even if your diet is not the primary causal factor of hair fall.  Does diet affect hair fall? According to a study published in the National Library of Medicine, nutritional deficiency may impact both hair structure and hair growth. Hair follicles are metabolically active in the body, and hair growth may be impacted by calorie and protein malnutrition as well as micronutrient deficiency. Sudden weight loss or lack of...
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Losing Hair? Coffee And Cola Are To Be Blamed; 5 Drinks For Hair Growth
14Jan By adminNo Comments
Health

Losing Hair? Coffee And Cola Are To Be Blamed; 5 Drinks For Hair Growth

[ad_1] We all know how amazing we feel on a 'good hair' day. Flaunting strong and healthy hair is everyone's dream. We agree hair quality depends much on our genetics, but proper care also helps us achieve our dream. Now, when we say proper care, the first few things that come to our mind are oil, shampoo and medication - each of which comes with chemicals and preservatives. But why torture your hair with artificial components when you can achieve the goal with home remedies?! Yes, we are talking about healthy food and lifestyle. According to consultant nutritionist Rupali Datta, "We can support hair health by adopting some simple strategies of good food." This means we need to make a conscious decision regarding what to include and avoid in our everyday diet.What Can I Eat To Promote He...
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