These Natural Foods May Help Increase Haemoglobin Level In Our Body
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It's true that our diet plays a significant role in the functioning of our body. What we eat or drink directly affects our health in a good or bad way. Sometimes our body has a certain deficiency, which can be fulfilled through proper dietary intake. For someone with low haemoglobin level, also called anaemia, it is important to eat food that increases the red blood cells count. Haemoglobin is a protein present in our red blood cells that carries oxygen to the rest of your body. A drop in haemoglobin count can lead to many health issues, and a person may feel dizzy, have fatigue, headaches, fast heart rate, paleness of skin, etc. One can increase their haemoglobin count by consuming natural foods. We have listed down the names of food that may naturally increase your blood count, ...