Nutritionist Reveals 5 Ways To Boost Gut Detox And Support Gut Bacteria
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Did you know that many different kinds of bacteria are found in your gut? This is not a bad thing! While some of these bacteria are harmful, others are good for your overall health and also needed for the proper functioning of your body. It is essential to have balance in the gut microbiome - and support good bacteria rather than bad ones. Detoxifying your gut, that is, taking care to remove any toxins from your system, thus becomes of primary importance. Celebrity Nutritionist Nmami Agarwal recently shed light on this topic via her Instagram page. Find out more below.Also Read: 7 Food Tips That May Help You Keep Your Digestive System HealthyWhy Is Gut Detox Important?Many people think that your gut is only linked to your digestive health. This is a common misconception. Poor gut ...