Tag: guava leaf

[ad_1] If you are looking for the benefits of guava leaves, then you are at the right place. Now, we all know that guava (amrood in Hindi) has been hailed as one of the super fruits as it provides several health benefits, it is extraordinarily rich in vitamin C, lycopene, and antioxidants that are beneficial for the skin. The potassium in guavas helps normalise blood pressure levels. Since it contains about 80% of water and is rich in fibres, it also aids weight loss. But did you know that guava leaves are great for your well-being too? The young leaves of the guava tree can be brewed to make a magical tea, that has in fact been part of traditional medicine for centuries in Mexico and parts of South America. "These leaves are a powerhouse of antioxidants like vitamin C, and flavonoids su...