Tag: glowing skin

4 Japanese Beauty Secret Foods For Soft And Healthy Skin
Health

4 Japanese Beauty Secret Foods For Soft And Healthy Skin

[ad_1] If you are fascinated by Japanese beauty and skin health, it is not just because of the popular skincare rituals and makeup products used by people. One important factor contributing to the good skin health of people from Japan is their diet. Want to know more? Here are four commonly consumed foods by the Japanese, along with the skin health benefits they offer, as per research. These foods are full of healthy nutrients, can be prepared quickly and easily, and taste delicious.Natto is a sticky food made from fermented whole soybeans. Photo Credit: iStockHere are 4 Healthy And Tasty Japanese Foods For Good Skin:1. NattoNatto is a traditional Japanese food made from fermented whole soybeans. It is known for its sticky texture and is often served for breakfast with rice. Natto has a ...
Say Goodbye To Wrinkles And Hello To Glowing Skin With This Nutritionist-Approved Cabbage Rolls Recipe
Health

Say Goodbye To Wrinkles And Hello To Glowing Skin With This Nutritionist-Approved Cabbage Rolls Recipe

[ad_1] Our skincare regime changes with the change in season. Winter is all about moisturizing while summer focuses on keeping the skin refreshed. Our diets also change with season, so you may not be chomping on too many nuts for your skin health. What should we eat in summer for great skin? Here is a delicious and healthy recipe to try - cabbage rolls with salsa dip. If you have not tried these amazing rolls packed with flavour and benefits for your skin health, you are in for a pleasant surprise. This summer-special recipe and its skin health benefits have been shared by Nutritionist Leema Mahajan on her Instagram handle. The recipe is high in protein, low in carbs, super tasty and loaded with goodness for skin health.Also Read: Eating Korean Kimchi Can Give You Radiant and Glowing Ski...
Eating Korean Kimchi Can Give You Radiant and Glowing Skin – Dermatologist Explains
Health

Eating Korean Kimchi Can Give You Radiant and Glowing Skin – Dermatologist Explains

[ad_1] If you are well-versed in Korean foods, either by watching K-Dramas or exploring Korean cuisine yourself, you must be familiar with the popular side dish - Kimchi. For the uninitiated, kimchi is a traditional Korean fermented food consumed daily with the rest of the meal. It is usually made of cabbage that is fermented after seasoning it with sugar, salt, onions, garlic, ginger, and chilli peppers. Kimchi can also be prepared using other veggies such as radish, celery, carrot, cucumber, and spinach. Kimchi has a tangy, spicy, and slightly sour taste, which complements Korean main dishes. Apart from its interesting flavour and texture, kimchi also has multiple health and skin benefits. No wonder Koreans are known for their 'glass skin' -- clear, acne-free, smooth, and hydrated. Let...
How Beetroot Can Give You Glowing Skin: Key Benefits And Uses To Know
Health

How Beetroot Can Give You Glowing Skin: Key Benefits And Uses To Know

[ad_1] Many of us want supple, glowing skin. As a result, we try out different products and come up with a customised routine. But it is not just external care that matters. The appearance as well as the overall health of our skin can be greatly affected by our diet. If you already have developed the habit of eating a fair amount of fruits and veggies daily, your skin will thank you. And one veggie which you should not ignore is beetroot. This veggie is well-known for its range of health benefits, including improved digestion, balanced blood pressure and higher energy levels. Here's how it can benefit your skin too:Also Read: 5 Benefits Of Walnuts For Smoother And Brighter SkinKey Benefits Of Beetroot For Skin:1. Protects your skin from damageBeetroot has anti-inflammatory properties. Ph...