Tag: ginger health benefits

DIY Dry Ginger Powder: A Step-By-Step Guide To Elevate You Daily Cooking
18Apr By adminNo Comments
Health

DIY Dry Ginger Powder: A Step-By-Step Guide To Elevate You Daily Cooking

[ad_1] Ginger is one of the most common spices used in cooking around the globe. It has a zesty flavour that enhances the taste of food, as well as adds an earthy aroma to all our dishes. Besides being a great tastemaker, this humble spice is packed with various health benefits, and for years, it has been used to aid digestion, reduce nausea and combat common cold and flu. Like other fresh spices, even ginger has a limited shelf life. If you have a lot of ginger lying around your kitchen, then making ginger powder would be a great way to increase its shelf life. Dry ginger powder can be used in cooking and as a seasoning for foods. Here is a step-by-step process to make ginger powder at home.Also Read: Cooking Hack: Make Garlic Powder In Bulk With Fresh Garlic In 5 Easy StepsHere's How T...
Read More
7 Foods That May Help Boost Immunity During Spring Season
2Feb By adminNo Comments
Health

7 Foods That May Help Boost Immunity During Spring Season

[ad_1] Winter season is finally drawing to a close, and it is probably the best time of the year in terms of weather as we welcome spring with open arms. The biting cold temperatures give way to bright sunshine, while the breezy winds calm down and cool our senses. Although this weather transition is very welcome, our body can be susceptible to infections during this period. Immunity is at an all-time low and we often catch a cold or 'spring fever' during this season. Luckily, there are some healthy foods that can be added to the diet to boost immunity and keep diseases at bay. Spring is the season of colour - in terms of flora, fauna and even food! Here are some foods that will let you 'eat the rainbow' and give a boost to your immune health.Here Are 7 Foods That May Help Boost Immunity...
Read More
Winter Diet: 7 Ginger-Based Recipes To Boost Immunity This Winter
2Jan By adminNo Comments
Health

Winter Diet: 7 Ginger-Based Recipes To Boost Immunity This Winter

[ad_1] Just like any other season, the winter season comes with a host of infections and health issues too. We face a range of diseases like cold, cough, sore throat, fever and more. To combat it, health experts suggest altering our diet and including more foods that help boost immunity. When it comes to natural immunity boosters, ginger is the first food that comes to mind. Ginger has numerous medicinal properties and health benefits. It helps improve digestion, reduce inflammation and nausea, and keeps throat infections at bay. According to the book 'Healing Foods', ginger contains active compounds that can help with morning sickness and nausea. With so many benefits to ginger, we've compiled a list of ginger-based recipes to add to your winter diet. These recipes may assist you in fig...
Read More
Why Ginger Is Good For Immunity In Winter; Find Ginger Home Remedies Inside
20Dec By adminNo Comments
Health

Why Ginger Is Good For Immunity In Winter; Find Ginger Home Remedies Inside

[ad_1] It's not just the weather outside that looks different in winter. Right from our clothing to meals, the world around us goes through an instant transformation as soon as the temperature dips. While sarson ka saag, gajar ka halwa and more such winter specialties appear evidently in our plates, there is one more food that sneaks in our day-to-day diet. If you notice carefully, your tea, soup and even sabzis imbue more flavour of ginger. Right? Ginger too, like other foods, makes its presence stronger in our winter diet, especially when the flu is in the air. Ever wondered why? Why Is Ginger Good In Winter: Ginger is a warming spice; it contains an active component called gingerol which is the root of its most profound health benefits. Gingerol warms up your body instantly and provid...
Read More