Tag: ginger benefits

Tired Of Being Tired? Boost Your Energy With Ginger-Based Drinks!
16Aug By adminNo Comments
Health

Tired Of Being Tired? Boost Your Energy With Ginger-Based Drinks!

[ad_1] Ginger is commonly used as a remedy for providing relief from various health issues. As the monsoons are in full swing, so is the time for a host of harmful infections and viruses. This gives us all the more reason to include this wonder spice in our diet. One of the best ways to reap its benefits is by consuming ginger-based drinks. From boosting immunity to aiding in weight loss and more, these beverages can work wonders for our overall health. It's time to ditch drinks loaded with excessive amounts of sugar and opt for healthier choices, such as ginger drinks. Let's explore the amazing benefits they have to offer in detail below:Also Read: Weight Loss: Have Ginger Shots Every Day To Lose Weight And Enjoy Good HealthWhat Are the Benefits of Ginger? What Are Ginger Drinks Good Fo...
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Revive Your Energy Levels: Try This Simple Recipe For Amla Ginger Juice
11May By adminNo Comments
Health

Revive Your Energy Levels: Try This Simple Recipe For Amla Ginger Juice

[ad_1] When the sun is blazing hot, it's not uncommon to feel fatigued and tired. With the rise in temperature and humidity, our body loses more fluids, causing dehydration and fatigue. Also, exposure to the sun for an extended period of time can lead to exhaustion, as the body struggles to maintain its energy levels. Sluggishness, especially during the afternoons, leads to unproductiveness, and nobody wants that. We might have found just the perfect 'wake-up' solution to tackle this and get your mind and body back to normality - with your diet.Also Read: Are Mangoes Safe For Diabetics? Expert Insights RevealedWhat Foods Help With Fatigue?You will find a host of foods with energising properties. Usually, the foods that boost immunity and metabolism are also the foods that energise the bo...
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6 Easy Tips To Keep Ginger And Garlic Fresh In Summer
27Apr By adminNo Comments
Health

6 Easy Tips To Keep Ginger And Garlic Fresh In Summer

[ad_1] Two ingredients that are utilised in kitchens year-round are ginger and garlic. These organic components are widely used in cooking around the world because they have a distinct flavour. In addition to being excellent flavour enhancers, ginger and garlic are loaded with health advantages. If you weren't aware, ginger has anti-inflammatory and antioxidant qualities that help to lower inflammation in the body. Garlic on the other hand acts as a natural antibacterial and immune system booster. While both of these foods stay fresh for a long time in winter, they easily go bad in the summer season. Check out these helpful tips below to keep ginger and garlic fresh in summer.Also Read: Kitchen Tips: How To Properly Clean Kitchen Knives - Process, Tips And TricksHow To Keep Garlic Fresh ...
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Excessive Intake Of These 4 Spices May Increase The Risk Of Heat Stroke
20Apr By adminNo Comments
Health

Excessive Intake Of These 4 Spices May Increase The Risk Of Heat Stroke

[ad_1] Summer is here and with each passing day, the temperature seems to be rising. Since there's an alert of a heat wave too, it is a must for us to keep ourselves hydrated at all times. Eating the right food in the right season is very important because it directly affects our bodies. While we all are aware that one should consume more stomach-cooling foods and drinks in the summer, it is also important to know which spices should not be used in everyday cooking as they generate more heat in our bodies. We have prepared a list of spices that you should avoid having in summer because they may increase the risk of heat stroke.Also Read: Don't Throw Away The Peels! 5 Fruits And Vegetables Skin You Can EatHere Are The 4 Spices That May Increase The Risk Of Heat Stroke:1. Black Pepper Powd...
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Ginger For Immunity: 6 Ways To Eat More Ginger Every Day
27Feb By adminNo Comments
Health

Ginger For Immunity: 6 Ways To Eat More Ginger Every Day

[ad_1] Immunity is one of our key concerns, especially during the time of weather change. As the temperature changes significantly, our immune health can be compromised leading to chest infection, sore throat, cold, cough and flu-like diseases. Luckily, immunity can be boosted naturally with the help of simple ingredients found in our kitchen! Take ginger for instance - it can be an effective ingredient to keep infections at bay. It has been known for its healing properties since times immemorial, and there are so many ways we can add it to our diet for maximum benefits.  Is Ginger Good For Immunity? According to the book 'Healing Foods' by DK, "The volatile oils found in ginger have anti-inflammatory properties similar to those of  NSAIDs (non-steroidal anti-inflammatory drugs), which m...
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Winter Diet: 7 Ginger-Based Recipes To Boost Immunity This Winter
2Jan By adminNo Comments
Health

Winter Diet: 7 Ginger-Based Recipes To Boost Immunity This Winter

[ad_1] Just like any other season, the winter season comes with a host of infections and health issues too. We face a range of diseases like cold, cough, sore throat, fever and more. To combat it, health experts suggest altering our diet and including more foods that help boost immunity. When it comes to natural immunity boosters, ginger is the first food that comes to mind. Ginger has numerous medicinal properties and health benefits. It helps improve digestion, reduce inflammation and nausea, and keeps throat infections at bay. According to the book 'Healing Foods', ginger contains active compounds that can help with morning sickness and nausea. With so many benefits to ginger, we've compiled a list of ginger-based recipes to add to your winter diet. These recipes may assist you in fig...
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Why Ginger Is Good For Immunity In Winter; Find Ginger Home Remedies Inside
20Dec By adminNo Comments
Health

Why Ginger Is Good For Immunity In Winter; Find Ginger Home Remedies Inside

[ad_1] It's not just the weather outside that looks different in winter. Right from our clothing to meals, the world around us goes through an instant transformation as soon as the temperature dips. While sarson ka saag, gajar ka halwa and more such winter specialties appear evidently in our plates, there is one more food that sneaks in our day-to-day diet. If you notice carefully, your tea, soup and even sabzis imbue more flavour of ginger. Right? Ginger too, like other foods, makes its presence stronger in our winter diet, especially when the flu is in the air. Ever wondered why? Why Is Ginger Good In Winter: Ginger is a warming spice; it contains an active component called gingerol which is the root of its most profound health benefits. Gingerol warms up your body instantly and provid...
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Winter Diet Tips: How To Make Amla-Ginger Soup To Strengthen Immunity
16Dec By adminNo Comments
Health

Winter Diet Tips: How To Make Amla-Ginger Soup To Strengthen Immunity

[ad_1] Winter is upon us; and right now, nothing feels better than tucking in our beds, wrapped in cosy, warm blankets. What elevates the whole experience is a hearty, warming meal alongside. And when we think of such soul-soothing winter meals, soup is the first option that elicits a 'yes' from us. Let's agree, a warm bowl of soup soothes all our senses in just no time. Besides, it is great for our health too. Be it to lose weight or improve immunity, a delicious bowl of soup is the best thing we can ask for during the season.On that note, we have one such healthy soup recipe that is not only brimming with essential nutrients but also helps boost immunity against common cold and fever et al. Shared by celebrity nutritionist Munmun Ganeriwal, this soup includes two super healthy ingredie...
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