Tag: foods to eat during ramzan fasting

Ramzan 2024: What To Eat And Avoid During Sehri
Health

Ramzan 2024: What To Eat And Avoid During Sehri

[ad_1] Ramzan 2020: The holy month of Ramzan brings with it a fresh wave of festive cheer. Ramadan is the ninth month in the Islamic calendar during which the 'Quran' was first revealed.  Muslims around the world observe fasts to celebrate this month long festival. Ramzan is a time of self-reflection to focus on the soul rather than the body and an opportunity to reconnect with your faith. Fasting, during this period, is seen as a way of instilling self-control. The day starts at the crack of dawn with a meal called 'Suhoor' or ‘Sehri' meal and rounds off by breaking the fast after sunset, followed by an elaborate 'Iftar' meal. During the day, people abstain from consuming food or water.Mansoor Ali from Bengaluru by Foot organizes food walks and has been keeping this fast since 20 years....