Tag: foods for healthy teeth

[ad_1] We take utmost care of our heart, skin, immunity and blood sugar levels, and amidst all this, oral health often gets ignored. Oral hygiene is crucial for maintaining healthy teeth, gums, and mouth. Neglecting oral hygiene can lead to various problems such as tooth decay, bad breath, gum disease, mouth sores, tooth erosion, tooth sensitivity, and other dental issues. World Oral Health Day is celebrated every year on March 20 to bring attention to the importance of dental hygiene. To prevent oral problems, you must adopt good oral hygiene practices and follow a healthy diet. Here, we will discuss some of the best foods for maintaining good oral health. Dr Munish Bhagirath, the dental care specialist, recommends consuming fibrous and roughage-rich foods that do not get stuck in your ...