Tag: foods for acidity

How Ginger Tea Helps With Indigestion, Plus Easy Recipe To Make It
Health

How Ginger Tea Helps With Indigestion, Plus Easy Recipe To Make It

[ad_1] Ginger holds a prominent position in the world of spices. Revered for its remarkable medicinal properties, ginger is commonly used in households across India. In fact, it is an indispensable component of various regional cuisines. It adds its pungent flavour, soothing aroma and various health-benefiting properties to the food we eat. One of the many advantages associated with its offerings is to fight off tummy troubles. We often face the problem of indigestion, especially after eating heavy and spicy Indian food. Ginger comes in as a powerful home remedy to curb this problem and help prevent it in the first place. And the best way to go about it is by having ginger tea. Also Read: Ginger Green Chilli Tea Can Regulate Blood Sugar And Boost Immunity As WellIs Ginger Tea Good For Di...
To Eat Or Not To Eat? 11 Best And Worst Foods For Acid Reflux
Health

To Eat Or Not To Eat? 11 Best And Worst Foods For Acid Reflux

[ad_1] Acidity is bothersome as it is, and when it is accompanied by acid reflux, it's even worse. Reflux happens acid content in the stomach flows back up to the inflamed oesophagus. It causes nausea, heartburn and general discomfort with pain in many body parts, especially when lying down after a meal. If you have ever experienced it, you know what we are talking about. We already know that the food that we ate last is the cause of the acidity we grapple with later. If food is the culprit, food is also the solution.  We got some expert tips to tackle acid reflux with a good diet and eating habits. Dietitian Kanupreet Arora Narang shared some dos and don'ts in your diet to prevent and manage acid reflux effectively. Let's check it out. Also Read: 12 Amazing Home Remedies For AcidityHere...