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Cleanse Your Palate Naturally! 5 Everyday Food Items To Cleanse Your Palate Naturally

4Aug

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Health

Cleanse Your Palate Naturally! 5 Everyday Food Items To Cleanse Your Palate Naturally

[ad_1] Eating food is like having a sensory experience. From the aroma to the presentation to the taste, all of these elements have to be in sync for us to truly enjoy the process. While dining out or even hosting dinners at home, our meal usually begins with an appetiser, followed by the main course and desserts. Since all these meals offer different flavours, it's important to cleanse your palate in between to truly relish their taste. After all, who likes the lingering taste of a spicy curry in their mouth when it's time to eat dessert? In this article, we present to you some of the most popular foods that can be used as a palate cleanser. Take a look.What Is A Palate Cleanser?As the name suggests, a palate cleanser is meant to cleanse your palate. It helps neutralise strong flavours ...

7 Foods for Hair Growth You Should Be Eating Daily

29May

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Health

7 Foods for Hair Growth You Should Be Eating Daily

[ad_1] Long, strong and shiny hair is almost everyone's dream yet not everyone is able to fulfill it. Of course, it's important to keep your scalp healthy, but it's also critical to pay attention to your diet. You can have dry, frizzy, smooth or silky hair - all these are signs of your inside health. Each strand is made up of cells that contain a tough protein called keratin and they need to be constantly nourished with minerals and vitamins to make your hair long and strong. We have enlisted some foods for hair growth, which you must definitely add in your daily diet. So, what is the best food for healthy hair that will help it to grow faster?We've put together a list of the best foods for healthy hair. Eat your way to fuller, stronger hair:1. Eggs Provide ProteinYou hair is made up of ...

Samosa To Ghee: 7 Foods That Are Banned Abroad But Consumed In India

16May

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Health

Samosa To Ghee: 7 Foods That Are Banned Abroad But Consumed In India

[ad_1] The food of a country speaks a lot about its history, heritage, culture and people. If you explore more, you will find that the dishes vary from place to place, depending on the climatic demographic, socioeconomic or environmental reasons. While there are some food items exclusive to a country (or region), we also have some foods that are surprisingly banned in some countries. Did you know that the list includes ketchup, ghee and samosa? You heard us. Here is a list of food items that are widely consumed in India, but are banned in several other countries. Take a look.Photo Credit: iStockHere Are 5 Foods That Are Banned Abroad But Not In India:1. Samosa:It is probably the most popular snack in India. But Somalia in the South African region has put a ban on this yummy delicacy sinc...

9 Common Foods That Don’t Expire For Years. Stock Them In Your Kitchen

4May

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Health

9 Common Foods That Don’t Expire For Years. Stock Them In Your Kitchen

[ad_1] Managing a home kitchen is not easy. We need to stock up on essential foods, many of which go bad even before we get to use them. Buying in bulk is convenient and also cost-friendly, but it doesn't hold well for all foods. There is no point in hoarding perishable items. But there are many foods with inherent natural properties that make them last for a long time, even years. It's all about understanding the science behind it. For generations, we have relied on tried-and-tested methods by our ancestors for storing our food. Their wisdom teaches us to stock some commonly-used foods in large quantities that last for years without any special protection, provided they are stored properly. Let's see what these foods are. Also Read: 5 Mistakes We All Are Guilty Of Making While Storing F...

6 Foods for Men to Boost Libido and Improve Sex Life

15Feb

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Health

6 Foods for Men to Boost Libido and Improve Sex Life

[ad_1] Libido literally translates to sexual desire which is influenced by biological, psychological and social factors. Age, stress, personal and professional problems, medications and lifestyle can affect your sexual desires or libido. If you have been experiencing a roller coaster ride between the sheets, maybe it is time to boost your libido. According to various health experts, what a man eats can have a massive effect on his sex life and making simple changes can spice it up.Here are 6 foods that have been identified to boost your libido:1. Dark ChocolateDark chocolate increases serotonin and dopamine levels in the brain making us happy and in the mood. So popping in a few pieces of chocolate is an excellent way to pump up the mood.Also Read: Pumpkin Seeds For Men's Health: A Man's...

Nutritionist-Approved Foods To Prevent Bloating, Gas And Other Issues During Wedding Season

16Dec

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Health

Nutritionist-Approved Foods To Prevent Bloating, Gas And Other Issues During Wedding Season

[ad_1] The wedding season involves back-to-back extravagant ceremonies, shaking legs to desi music, and relishing lip-smacking dishes. From the quintessential golgappas and aloo tikkis to a couple of gulab jamuns and ice creams, most of us tend to go all in during this season. While these dishes take our taste buds on a joy ride, excessive consumption can overwhelm our digestive system, leading to health issues such as bloating and stomach ache. To make sure that enjoyment remains uninterrupted during the wedding season, celebrity nutritionist Rujuta Diwekar, in an Instagram post, suggests the top three foods you should eat to keep your digestion healthy.Also read: Winter Immunity: 5 Foods To Stay Warm And Healthy By Celeb Nutritionist Rujuta DiwekarHere're Top 3 Foods To Improve Digesti...