5 Foods That Work As Natural Sunscreen
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If there's one concern while stepping out in the sun, it has to be the 'tan' it causes. In this case, the first line of action for most of us is a sunscreen. Let's agree, we spend fortune to get hold of a good lotion or gel to protect ourselves from the scorching heat; but have you ever considered mending your diet? Sounds imbecilic? But trust, us, it is just the opposite. There are certain foods that can help you prevent the extreme heat and protect your skin inside out. And guess what, you don't need to go miles to get hold of these foods; instead, you just need to scan through the pantry and make a wise choice. Let's take you through some of our top picks.How Your Diet Helps Prevent Heat And Sunrays?It is rightly said, you are what you eat. This inevitably means, your meals hav...