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Anshula Kapoor Reveals Some Of Her Foodie Habits Through Instagram AMA Session

24Feb

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Health

Anshula Kapoor Reveals Some Of Her Foodie Habits Through Instagram AMA Session

[ad_1] Just like her brother, actor Arjun Kapoor, Anshula Kapoor is a big-time foodie. Anshula's Instagram family is well aware of her love affair with all things yummy. When she conducted her recent Ask Me Anything session, many fans flooded her with foodie questions. Anshula's replies had many interesting revelations. Some of them also reflected her love for wholesome homemade food. For instance, one person asked Anshula, "What did you have for lunch?" Responding to the question, Anshula wrote, "Cabbage, lobiya (black-eyed peas), raita and rice." Take a look at the screengrab below:Also Read: Malaika Arora's Mom Joyce Arora Is "The Best Chef." Here's ProofAnshula Kapoor is very particular about her healthy eating habits. Her meals scream nutritious from miles away. A fan wondered if s...

5 Surprising Food Habits That Are Making You Overeat … And How To Change Them

[ad_1] Overeating is eating food even when you are full and not feeling hungry. While sometimes you may overeat that extra slice of cake, even when you are full, many times you might be overeating unintentionally. It is best to spot the poor food habits that are causing you to overeat and take action to control your diet and prevent any negative consequences associated with overeating. According to the Cleveland Clinic, when you overeat, you may feel acid reflux, bloating, gas, heartburn, nausea, stomach pain, tiredness and sluggishness. Overeating can also alter how your body regulates hunger and lead to weight gain. Prevent all these potential issues by letting go of poor food habits and adopting healthier ones.Here Are 5 Habits That Are Making You Overeat Even When You Are Not Hungry:...

Busting The Myth: 5 Food Habits That Aren’t As Healthy As You Think!

[ad_1] Food and living go hand-in-hand, and let's agree, we've all tried multiple ways to maintain a healthy diet regime. In fact, these days you'll find numerous internet tips that claim to be more than just passing fads; some have even become mainstream health practices followed by many worldwide. But does that automatically mean these tips offer well-established benefits? Well, not always! Often, we fail to spot the flaws in these dietary patterns, and they can actually have a negative impact on us. Curious about these popular food habits? Let's explore some commonly followed diet trends that are actually bad for you.The Science Behind Healthy Food Habits:Eating nutritious food keeps your body and mind strong, helping you stay healthy and wise for the long haul. However, it's crucial ...