Feeling Bloated After Dinner? These 5 Vegetables Could Be to Blame
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Do you have a sensitive digestive system and feel bloated just after having a meal? We understand how uncomfortable this can be, especially after dinner. While it's lovely to enjoy a lavish meal with family, it's crucial to be mindful of what we eat at night. Yes, eating a healthy meal including vegetables is a good choice, but there are certain vegetables that are not suitable for dinner as they cause gas and make us feel bloated. If you don't know much about which vegetables cause gas, we are here to help you. We have listed down vegetables you should avoid at night.Also Read: World Liver Day: Top Foods And Habits To Support Your Liver's VitalityHere Are 5 Vegetables That You Should Avoid At Night:1. PotatoesWe love eating potatoes! Don't we? Potatoes are a go-to food for many o...