5 Desi Ways To Include Methi Seeds In Your Weight Loss Diet
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Methi seeds for weight loss: Kitchens in India are just so fascinating. They are equipped with various herbs and spices that work more than just taste enhancers. One such prized ingredient you will find on every spice rack is fenugreek seeds. Commonly referred to as 'methi' in Indian households, the cuboid-shaped, yellow-to-amber coloured fenugreek seeds add a unique and aromatic touch to your recipes. But what gives it an additional edge is the rich nutrient profile. It is loaded with various essential nutrients that benefit our health in many ways, especially if you are planning to have methi seeds for weight loss. In this article, we will explore the versatility of fenugreek seeds in the wellness world and how you can add it to your Indian weight loss diet.Also Read: From Weigh...