fennel seeds – pressnews

[ad_1] Pregnancy is a roller coaster ride, with mothers facing multiple ups and downs throughout the journey. However, the excitement of meeting their little ones at the end of the road makes everything worthwhile. One of the most common hurdles at least seven out of ten women face is morning sickness. That feeling of waking up with nausea and dizziness is real, which regrettably is a part of the journey that you just can't avoid. All you can do is try to control the symptoms as much as possible. According to a study in the Medeniyet Medical Journal, that is where herbal drinks may come in handy. The study reads that herbs if taken in the right amount and under controlled conditions, have been proven effective with various symptoms in pregnant women. In this article, we will talk about t...

[ad_1] In India, spices grow in abundance. They come in a staggering variety and have been ruling Indian kitchens for years. All you need to do is, scan through your spice rack, select the ingredients and add layers of flavours to your everyday meals. The fact that most of them are loaded with healthy properties gives spices an edge. One such spice that has been a part of our kitchens for eons is saunf (or fennel seeds). Dried seeds of fennel plant (or Foeniculum Vulgare Mill), it has a jeera-like shape and is light green in colour. In the Indian food culture, saunf has a range of roles to play. From being a mouth freshener to masala for desi tadka, we consume saunf on a daily basis. It doesn't end here. In traditional medical practice, saunf is consumed as a coolant as well. Let's find ...

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