eye health – pressnews

Unveiling The Gut-Eye Connection: The Invisible Link Between Digestive Health And Vision

11Apr

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Health

Unveiling The Gut-Eye Connection: The Invisible Link Between Digestive Health And Vision

[ad_1] In an era where health and wellness take centre stage, the intricate connection between various bodily systems is becoming increasingly apparent. Among these, the gut-eye axis, a fascinating link between digestive health and eye function, offers insights into how our dietary habits and gut health can directly impact our vision and susceptibility to eye diseases. This burgeoning field of research is shedding light on the importance of gut health not just for digestive wellness but also for maintaining optimal eye health.Understanding The Gut-Eye Axis:The gut-eye connection revolves around the concept that the microbiome, the vast community of microorganisms living in our digestive system, can influence systemic inflammation, immune responses, and even the health of distant organs, ...

Connection Between Diabetes And Eye Health: How To Manage Diabetic Retinopathy

4Nov

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Health

Connection Between Diabetes And Eye Health: How To Manage Diabetic Retinopathy

[ad_1] With the global prevalence of diabetes on the rise, there is an urgent need to address its accompanying complications. One such complication, Diabetic Retinopathy (DR), has emerged as a leading cause of vision impairment and blindness among adults. Understanding DR, its implications, and management is vital for those diagnosed with diabetes. With the increasing incidence of diabetes worldwide, managing its complications like diabetic retinopathy is of paramount importance. Let's find out more about diabetic retinopathy in detail, including its symptoms and risk factors. Understanding Diabetic Retinopathy:Diabetic retinopathy is a condition where elevated blood sugar levels cause damage to the blood vessels in the retina, the light-sensitive tissue at the back of the eye. As these...

World Sight Day 2023: The Role Of Omega-3 Fatty Acids In Promoting Eye Health

12Oct

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Health

World Sight Day 2023: The Role Of Omega-3 Fatty Acids In Promoting Eye Health

[ad_1] In the fast-paced, screen-dominant world of today, India is witnessing a staggering increase in eye health concerns. With digital screens becoming ubiquitous - from work meetings to classrooms - our eyes are under constant strain. But beyond just taking frequent breaks or opting for blue-light blocking glasses, there's a nutritional saviour that's gradually gaining recognition: Omega-3 fatty acids. In the quest for optimal eye health, Omega-3s emerge as a cornerstone of nutrition.Understanding the Omega-3 fundamentalsEssential for a slew of bodily functions, Omega-3 fatty acids primarily find their source in fatty fish, such as salmon, tuna, and mackerel. But for our vegetarian populace, flaxseeds, chia seeds, and walnuts offer a plant-based alternative. What's crucial to understa...

Is Coffee Safe For Your Eyes? A Deep Dive Into The Relationship Between Coffee And Eye Health

21Aug

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Health

Is Coffee Safe For Your Eyes? A Deep Dive Into The Relationship Between Coffee And Eye Health

[ad_1] Coffee has cemented its status as a global comfort beverage, offering solace and rejuvenation amid the challenges of the day. Unfortunately, this beloved brew is not without its controversies: the caffeine within has ignited debates due to its potential side effects. Numerous scientific studies have linked excessive coffee consumption to dehydration, metabolic issues, and other health concerns. Surprisingly, coffee's impact extends to our ocular health. While some reports brand it as a contributor to blindness, others tout it as a remedy for dry eyes. The deluge of information, coupled with contradictory findings, leaves us confounded. Thus, in a bid to sift truth from fiction, we delve into expert opinions to unearth the definitive answers. Continue reading for enlightenment.Unve...

Can Nimbu Paani Promote Eye Health? See How Lemon Is Good For Your Eyes

14Apr

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Health

Can Nimbu Paani Promote Eye Health? See How Lemon Is Good For Your Eyes

[ad_1] There's something very comforting about Indian drinks that unite us all. They are soul-soothing and help you cool down during the hot summer days. And what manages to strike a chord with us each time is the extensive use of local produce and the uncomplicated marriage of flavours. That's not all. Some of these drinks are super healthy too. The choice of ingredients, the preparation technique, and various other factors make these Indian coolers popular among health experts and fitness enthusiasts. One such drink that impresses us all is nimbu paani. This soulful drink, made with lemon juice, water, black salt, and sweetener, not only helps you stay hydrated but also does wonders for your eyes too, especially during the summer months.How Heat Harms Your Eyes? Why Is It Important To ...

Diet For Healthy Eyes: Expert Reveals Foods That Benefit Our Eyes

26Jan

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Health

Diet For Healthy Eyes: Expert Reveals Foods That Benefit Our Eyes

[ad_1] Healthy foods are a powerhouse of essential nutrients that help the body to be in its healthiest shape. Our eyes are an integral part of our body and require extra care and nourishment as well. In today's day and age, we are always straining our eyes through constant work in front of the laptop screen or mindlessly consuming various types of media on our phones. This weakens our eyesight, and it is damaging for the eyes in the long run. Hence it is very important for us to take care of our eyes and the best part is our kitchen is full of amazing foods that are extremely beneficial for the eyes.Also read: Winter Health: 7 Foods To Include In Your Diet For Better Eye HealthHere're 8 Best Foods For Eyes:1. Green Leafy VegetablesVegetables like spinach, fenugreek and kale are rich in ...

Winter Health: 7 Foods To Include In Your Diet For Better Eye Health

22Dec

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Health

Winter Health: 7 Foods To Include In Your Diet For Better Eye Health

[ad_1] Just like any other season, winter too comes with a host of infections and health issues. We reluctantly tackle a range of diseases like cold, cough, sore throat, fever and more. During the cold weather, one aspect of our health we tend to neglect is eye health or eye care. People often complain of dry eyes, irritation, itchiness, burning sensation, eye pain or even headaches because of not maintaining good eye health in winter. In the winter season, low temperatures and humidity make the problem worse. Thus, it is essential to take special care of eyes during this season. Luckily, there are many seasonal foods, including fruits and vegetables that we can include in our daily diet for better eye health.Here Are 7 Foods To Include In Your Winter Diet For Better Eye Health:1. Carrot...