What To Do If You Mistakenly Eat Expired Food? Clinical Nutritionist Explains
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Have you ever mistakenly or unknowingly eaten food that had gone bad or past its expiration date? It is important to know that doing so can potentially lead to food poisoning or foodborne illnesses. Ruchika Jain, Chief Clinical Nutritionist at Fortis Hospital, Vasant Kunj, Delhi, explains that the severity of the illness could depend on the type of food, the degree of expiration, and how it has been stored. Packaged foods may pose less risk if consumed a short time after their expiration date, while dairy products or meats can become hazardous relatively quickly after expiration.Why Are Foods Unsafe Beyond The Date Of Expiration?When food passes its expiration date, it can become unsafe to eat due to bacterial growth, mould formation, or chemical changes. Consuming expired food in...