expert tips – Page 2

[ad_1] Bloating after a nice, tasty meal is such a bummer. More often than not, we feel our stomach bloating right after a hefty meal. But some people suffer from bloating even after a light meal due to specific foods. Surprisingly, dal can be one of them. Do you find yourself bloating after eating dal? Here is the cause of your problem and we've found a solution for you. Since dals are loaded with protein and many other essential nutrients, it may not be a good idea to completely abandon them. But you can work your way around it to include dal in your diet without troubling your tummy. How? Read on to know.Also Read: High-Protein Diet: 4 Ways To Innovate With Moong Dal For Cooking (Video Inside)Photo Credit: iStockDoes dal really cause bloating?It may, if you have a sensitive gut. The l...

[ad_1] For almost all food lovers, cheese is usually at the pinnacle of taste, flavour and texture. While having pizzas, pasta, salads, mac-and-cheese, and sandwiches, one ingredient everyone craves for is the gooey texture and buttery flavour of cheese. Having said that, there has been a shift in consumer behaviour over the last few years. People are progressively adopting a vegan diet, particularly after the pandemic woke them to the importance of having a healthy lifestyle. As it is a cruelty-free, eco-friendly, and health-conscious option, veganism is gaining popularity owing to greater consumer awareness.But, for most people, the deciding factor for becoming a vegan boils down to - do we have to give up cheese? The simple answer would be - NO. Today, we have a range of vegan cheese ...

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Does Dal Make You Bloated? Try These Expert Tips To Enjoy Dal For Protein-Rich Diet

Difference Between Vegan Cheese And Vegetarian Cheese: Expert Explains