Winter Making You Lazy? Eat These Energising Foods To Beat Fatigue
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Nobody likes to be called a lazy person. But as the temperatures drop down, lethargy sets in. Winter makes us lazy and sluggish, and everything seems like a big task - right from getting out of bed and taking a shower to stepping out of the house for daily chores. But life has to go on and so do our bodies. How can you increase your energy in winter? Buoy up yourself by energising your diet. There are plenty of energy-producing foods that you can easily find and consume in winter. An expert shortlisted the best ones for us. What foods give you immediate energy in winter? While there are many options in our kitchen, nutritionist Prachi Shah has suggested some of the most common and effective winter-special foods re-energise your body and get out of the energy slump. Here're 6 Best...