Start Your Day Strong: 5 No-Caffeine Foods To Kickstart Your Morning!
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We all know that eight hours of sleep is ideal for waking up fresh and energised in the morning. But let's face it, we cannot clock in the required hours of sleep every night. Whether out partying, busy working, or having a no-excuse hour of doom-scrolling, there can be many reasons to miss out on your required amount of sleep. Lack of energy can wreck your entire next day, and trust us, you do not want to chug on espresso shots or energy drinks in the morning. So, what is the solution? Well, it is right there in your kitchen. Here is a list of some simple foods (probably already in your fridge or pantry) that can help you get rid of that morning fatigue.Photo Credit: iStockHere Are 5 No-caffeine foods To Fuel You In The Morning:1. AlmondsAlmonds are a great source of B vitamins, ...