Tag: Energy

Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video
Health

Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video

[ad_1] Do you ever feel the need to eat, especially something sweet, right after finishing your food? Is it not strange that we would think we are hungry after eating all that food? If you too also experience this, you are not alone. The cause for such a scenario could be insulin resistance. Now, instead of explaining all this in a complex scientific language, here is a simple and informative video by Namita Chandra Piparaiya, a Yoga and Ayurveda lifestyle specialist.In the clip shared on Instagram, Namita portrays several roles to explain the concept -- a human who eats her food, the gut, sugar, insulin, cell, brain, and walk. In a flow of dialogues amongst all these characters, the expert explains how the sugar from the food we eat is sometimes unable to enter our cells due to insulin ...
Start Your Day Strong: 5 No-Caffeine Foods To Kickstart Your Morning!
Health

Start Your Day Strong: 5 No-Caffeine Foods To Kickstart Your Morning!

[ad_1] We all know that eight hours of sleep is ideal for waking up fresh and energised in the morning. But let's face it, we cannot clock in the required hours of sleep every night. Whether out partying, busy working, or having a no-excuse hour of doom-scrolling, there can be many reasons to miss out on your required amount of sleep. Lack of energy can wreck your entire next day, and trust us, you do not want to chug on espresso shots or energy drinks in the morning. So, what is the solution? Well, it is right there in your kitchen. Here is a list of some simple foods (probably already in your fridge or pantry) that can help you get rid of that morning fatigue.Photo Credit: iStockHere Are 5 No-caffeine foods To Fuel You In The Morning:1. AlmondsAlmonds are a great source of B vitamins, ...
Revive Your Energy Levels: Try This Simple Recipe For Amla Ginger Juice
Health

Revive Your Energy Levels: Try This Simple Recipe For Amla Ginger Juice

[ad_1] When the sun is blazing hot, it's not uncommon to feel fatigued and tired. With the rise in temperature and humidity, our body loses more fluids, causing dehydration and fatigue. Also, exposure to the sun for an extended period of time can lead to exhaustion, as the body struggles to maintain its energy levels. Sluggishness, especially during the afternoons, leads to unproductiveness, and nobody wants that. We might have found just the perfect 'wake-up' solution to tackle this and get your mind and body back to normality - with your diet.Also Read: Are Mangoes Safe For Diabetics? Expert Insights RevealedWhat Foods Help With Fatigue?You will find a host of foods with energising properties. Usually, the foods that boost immunity and metabolism are also the foods that energise the bo...
“India Wants To Be Self-Reliant In Energy Sector In Next 25 Years”: PM Modi
Latest

“India Wants To Be Self-Reliant In Energy Sector In Next 25 Years”: PM Modi

[ad_1] PM Modi also praised the relationship between India and Japan.Gandhinagar: Prime Minister Narendra Modi on Sunday said that India has decided to become self-reliant in the energy sector in the next 25 years.Addressing a program held to mark 40 years of Suzuki Motor Corporation in India at the Mahatma Mandir convention center here, PM Modi also praised the relationship between India and Japan."India wants to be aatmanirbhar (self-reliant) in energy sector in the 'amrit kaal' of next 25 years," he said adding that transportation is one key thing to achieve it.PM Modi said that electric two-wheelers and four-wheelers make no noise and are silent. "The silence of electric vehicles is bringing a new silent revolution in the country," he said.PM Modi said the Gujarat-Maharashtra bullet ...