eat healthy food – pressnews

[ad_1] We all love eating delicious food, don't we? Food gives our body energy to function properly. It provides nutrition and minerals that are important for our body. However, there's one major health problem related to food that most of us often face, and that is food poisoning. At times, we eat adulterated or stale food that causes infection in our stomach and leads to food poisoning. Food poisoning can make one feel really uncomfortable and helpless. Some of the symptoms of food poisoning include stomach pain, nausea, inflammation in the stomach, bloating, and diarrhoea. If you often fall sick due to food poisoning, here is a list of precautions you should definitely take.Also Read: Suffering From Vitamin C Deficiency? 5 Signs Your Body Needs A BoostHere Are 5 Precautions You Should...

[ad_1] In our fast-paced lives today, eating can sometimes become an afterthought. While we certainly consume food regularly, we are often not mindful of what we are eating. We often choose food based on our moods and convenience rather than their nutritional value. If our diet is not monitored well, our overall lifestyle can also be affected. However, your appetite can be an indicator that something is off. Just as lowered appetite can be a red flag, an increased appetite may also signal that you need to make some changes. Do you tend to feel hungry always, although you eat well? Do you find it difficult to fully satisfy your hunger pangs despite having regular meals? Celebrity nutritionist Lovneet Batra recently posted about this issue on her Instagram page. She has cited 7 possible re...

Tag: eat healthy food

5 Simple Precautions You Should Take To Avoid Food Poisoning

Are You Always Hungry? Here Are 7 Possible Reasons For Frequent Hunger