Tag: drinks for skin health

Start Your Morning Right! 5 Nourishing Drinks For Healthy And Glowing Skin
Health

Start Your Morning Right! 5 Nourishing Drinks For Healthy And Glowing Skin

[ad_1] Isn't it disappointing when you find your skin looking dull even after following a proper skincare routine? For most of us, skin care means investing in fancy creams and ointments. They may be helpful, but if you only focus on using them, you may not get permanent solutions. To achieve healthy and radiant skin, it's important to pay equal attention to the types of foods and drinks we consume on a daily basis. This is particularly true for mornings as this is the time when our skin needs the maximum amount of nourishment. Unfortunately, tea and coffee are the most consumed beverages in the morning. They may help awaken your senses, but what we don't realise is the amount of damage they cause to our skin. Instead, we should opt for healthier alternatives that help nourish our skin f...
Want Healthier Skin? Make These 5 Food Substitutions In Your Daily Diet
Health

Want Healthier Skin? Make These 5 Food Substitutions In Your Daily Diet

[ad_1] When it comes to skincare, every small step counts. And this doesn't just apply to external care. Your diet dictates how your skin is being nourished (or not) from the inside. If you want skin that is internally healthy as well as externally glowing, you need to work towards that goal every day. Hence, you have to make changes in your daily diet that will lead to long-term benefits. It is best to begin with simple actions that won't cost too much - in terms of time, money and effort. To that end, we have listed down five food and drink 'swaps' that you should consider:Also Read: What To Eat To Avoid Acne? Here Are 6 Nutritionist-Approved Food OptionsHere Are 5 Easy Food And Drink Substitutions For Healthy And Glowing Skin:1. Snack on nuts instead of packaged foodsNuts can help you...