Tag: drinks for immunity

Sip Your Way To Better Immunity: 5 Bedtime Drinks To Include In Your Routine
30Oct By adminNo Comments
Health

Sip Your Way To Better Immunity: 5 Bedtime Drinks To Include In Your Routine

[ad_1] Are you someone who falls sick quite frequently? Are you tired of figuring out what the root cause of your illnesses is? Well, maybe it's time to assess your sleep patterns. Yes, it's true. Our sleep and immune systems are correlated. If you're unable to get a minimum of 7 to 8 hours of sound sleep every day, there are high chances that your immune system will become weak. To help strengthen it, you must include certain immune-boosting foods and drinks in your nighttime routine. In this article, we'll be sharing five nourishing bedtime drinks that will help give you a stronger immune system and also make you sleep better.How Does Sleep Affect The Immune System?Having a good night's sleep is essential for boosting immunity. According to the Mayo Health Clinic, our immune system rel...
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Haldi Doodh And More: 5 Milk-Based Drinks To Boost Immunity
6Feb By adminNo Comments
Health

Haldi Doodh And More: 5 Milk-Based Drinks To Boost Immunity

[ad_1] After a harsh and cold winter, it is time to welcome the spring season with open arms. The biting cold weather gives way to bright sunshine and brings with it a whole new gamut of events, happenings and things to explore. During this weather transition, it is important to maintain a healthy immune system as the body is susceptible to infections. We must make sure to boost immunity in order to stay disease-free and enjoy this season to the maximum! Luckily, there are so many home remedies and concoctions for immunity that we can add to our diet during this period of season change. Haldi doodh, for instance, is an excellent option for immunity.Here Are 5 Milk-Based Drinks To Boost Immunity:1. Haldi DoodhKnown to keep you warm and healthy, haldi doodh is the traditional home remedy f...
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