Why Excess Sugarcane Juice Can Be Bad For Your Health?
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A tall glass of refreshing sugarcane juice is all we need to beat the scorching summer heat. Topped with a squeeze of lime, a hint of mint leaves, and some chaat masala, sugarcane juice is indeed a soul-satisfying indulgence. Apart from its refreshing taste, many consider it a guilt-free option because it lacks artificial sweeteners, usually found in carbonated beverages. Gastroenterologist Dr Pal Manickam, in a recent Instagram post, talked about the positive effects of sugarcane juice on gut health. In addition, he also suggested consuming the beverage in moderation. Mr Manickam wrote, “With India being the diabetic capital of the world, it's crucial to consume sugarcane juice in moderation due to its high natural sugar content."Also Read: Sugarcane Juice For Glowing Skin: Celeb...