diwali diet tips – pressnews

[ad_1] The festival of Diwali is a true delight for those with a sweet tooth. It offers a tempting array of treats, from laddu and gulab jamuns to jalebis, kaju katli, assorted chocolates, and countless other delectable sweets. But what about those who are dieting? Worry not, because dietitian Rujuta Diwekar has shared a helpful reel outlining four rules that allow you to enjoy “mithai” without any guilt. In the video, one of her team members guides us through these rules. So, if you are on a diet and still wish to indulge in festive sweet treats, here are the rules to follow:Also Read: Diwali 2023: 5 Mouth-Watering Kalakand Recipes To Sweeten Your Celebrations1. Embrace traditional sweets: Rujuta Diwekar's post emphasises that you should not overlook traditional homemade sweets like lad...

[ad_1] The festive season is upon us and our excitement is on an all-time high. After celebrating Navratri, Durga Puja, Karwa Chauth, we are now celebrating the festival of lights - Diwali. One of the most significant festivals among the Hindus, Diwali (or Deepavali) is celebrated across India with much fun and enthusiasm. And food plays a significant role in the celebrations. While it is difficult to say no to festive delicacies, healthy eating often goes for a toss during this time of the year. However, fret not! You don't need to completely let go of your favourite treats during the festivities - instead, just swap them with something healthier.Make your festive eating healthy with these easy diet tipsHere Are 9 Food Tips You Can Try During The Festive Season:Consider Sugar Substitute...

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Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season

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