Say Goodbye To Acne: 10 Expert Diet Rules To Keep Your Skin Clear
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Waking up to a big red zit in the morning - the most dreadful thing ever! With some people, it happens more than often if they have acne-prone skin. Acne can be persistent and sometimes, no amount of medications can make them vanish for good. It keeps coming back. But do you know what can actually make it stop in its tracks? Your diet! What we eat feeds our skin too and reflects on it. A bad diet can aggravate the problem of acne and a good diet can help prevent it. Dietitian Kanupreet Arora Narang has suggested some dos and don'ts for skin diet that can help prevent the recurrence of acne. Also Read: 5 Herbs And Spices To Include To Your Daily Diet For Glowing SkinWhat Causes Acne? How Does Acne Happen?Acne occurs when skin pores, connected to oil glands beneath the skin, become ...