Cold Wave Grips Delhi-NCR: 5 Dietary Tips To Brave The Mercury Drop And Stay Warm
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Delhi and adjacent regions, including Chandigarh, Punjab, and Haryana, continue to grapple with cold conditions, with the India Meteorological Department (IMD) issuing a severe cold wave alert. Reportedly, the IMD states that Delhi's minimum temperature recorded today (on Tuesday) was four notches below the season's average. While Delhi-NCR struggles to get out of bed in such severe temperatures, it becomes even more important to take care of your health to prevent the cold wave. After all, the drop in mercury directly affects your immunity, further increasing the risks of flu, fever, respiratory trouble, and more. According to health experts, the best practice is to maintain a healthy diet to naturally warm yourself.Also Read: Cold Wave: 7 Warm And Nourishing Recipes To Beat Wint...