Tag: diabetes snacks

Looking For Diabetes-Friendly Snacks? This Soya Tikki Recipe Is A Must-Try
Health

Looking For Diabetes-Friendly Snacks? This Soya Tikki Recipe Is A Must-Try

[ad_1] Tikki is undoubtedly one of the most popular Indian snacks. Made with boiled potatoes, veggies and a blend of flavourful masalas, this street food delicacy never fails to disappoint our taste buds. The best part about this food is that you can make it with a variety of ingredients. Be it the classic aloo tikki, paneer tikki, sabudana tikki or beetroot tikki, there's no limit when it comes to experimenting with tikki. However, if you're someone who is suffering from diabetes, it is essential to follow a diet that does not cause a sudden spike in your blood sugar levels. Soya is one such food that is considered to be a good option for people with diabetes.  Also read: 6 Diabetes-Friendly Snacks You Can Put Together In Under 10 Minutes Soya has a low glycemic index (GI), making it a ...
Looking For Diabetes-Friendly Snacks? This Gujarati Methi Muthia Is A Must-Try
Health

Looking For Diabetes-Friendly Snacks? This Gujarati Methi Muthia Is A Must-Try

[ad_1] Gujarati cuisine has gifted us with a wide range of delectable snacks. Be it the classic dhokla, khakra, thepla or khandvi, these dishes have fans all across the country. The reason why they're so popular is that each snack has its own distinct taste and flavour. Speaking of Gujarati snacks, there is another lesser-known snack from the state - it is methi muthia. It is a steamed or fried dumpling made using besan, fresh methi leaves and a host of flavourful masalas. The best part is that it is diabetes-friendly too! So, if you're someone who is suffering from diabetes and is on a hunt for diabetes-friendly snacks, then this methi muthia is a must-try! Also read: Diabetes Diet: This Karela Tikki Is Just The Diabetes-Friendly Snack You Are Looking For!This Gujarati snack is made wit...
Diabetes Diet: Expert Suggests Healthy Snacks Alternatives To Manage Blood Sugar Level
Health

Diabetes Diet: Expert Suggests Healthy Snacks Alternatives To Manage Blood Sugar Level

[ad_1] Diabetes is a major cause of concern all over the globe as more and more people are dealing with elevated blood sugar levels in today's time. While it is difficult to cure the condition, it's not as difficult to manage it and live a normal life. Our diet plays an important role in regulating blood sugar levels. It's true that diabetics have to follow a restricted diet but it doesn't have to be necessarily boring. A few tweaks and twists can help one enjoy their food without having to worry about their sugar level. If you find it difficult to find options for your meals, especially when it comes to snacking, we have brought some expert tips that will make it easier for you to follow a healthy diet.Nutritionist Rashi Chowdhary, with a post on her Instagram page, suggested some helpf...
Diabetes Diet: Expert Suggests Healthy Snacks Alternatives To Manage Blood Sugar Level
Health

Diabetes Diet: Expert Suggests Healthy Snacks Alternatives To Manage Blood Sugar Level

[ad_1] Diabetes is a major cause of concern all over the globe as more and more people are dealing with elevated blood sugar levels in today's time. While it is difficult to cure the condition, it's not as difficult to manage it and live a normal life. Our diet plays an important role in regulating blood sugar levels. It's true that diabetics have to follow a restricted diet but it doesn't have to be necessarily boring. A few tweaks and twists can help one enjoy their food without having to worry about their sugar level. If you find it difficult to find options for your meals, especially when it comes to snacking, we have brought some expert tips that will make it easier for you to follow a healthy diet.Nutritionist Rashi Chowdhary, with a post on her Instagram page, suggested some helpf...
Diabetes Diet: How To Make Diabetes-Friendly Beetroot Tikki In Just 30 Minutes
Health

Diabetes Diet: How To Make Diabetes-Friendly Beetroot Tikki In Just 30 Minutes

[ad_1] Beetroot has been gaining immense popularity as a superfood. In addition to bringing a pop of colour to your plate, it is loaded with essential nutrients, vitamins and antioxidants. The fact that beetroot offers numerous health benefits makes it a must-have vegetable in our regular diet. It is a rich source of phytochemicals, which help in regulating blood sugar levels, and that's why, beetroot is often recommended as a part of the diabetes diet. So, if you're looking for a diabetes-friendly snack, we've got you covered. Here we bring you a delicious beetroot tikki recipe that is ideal to pair with your evening cup of chai.  Also read: Diabetes Diet: Bajre Ki Khichdi Benefits And Recipe To Regulate Blood SugarTo make this tikki, all you need to do is combine mashed potatoes with b...