Looking For Diabetes-Friendly Snacks? This Soya Tikki Recipe Is A Must-Try
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Tikki is undoubtedly one of the most popular Indian snacks. Made with boiled potatoes, veggies and a blend of flavourful masalas, this street food delicacy never fails to disappoint our taste buds. The best part about this food is that you can make it with a variety of ingredients. Be it the classic aloo tikki, paneer tikki, sabudana tikki or beetroot tikki, there's no limit when it comes to experimenting with tikki. However, if you're someone who is suffering from diabetes, it is essential to follow a diet that does not cause a sudden spike in your blood sugar levels. Soya is one such food that is considered to be a good option for people with diabetes. Also read: 6 Diabetes-Friendly Snacks You Can Put Together In Under 10 Minutes Soya has a low glycemic index (GI), making it a ...