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Protein-Rich Sindhi Sprouts And Jowar Doda For Weight Loss And Diabetes Diet. Try The Recipe Today!

20Aug

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Protein-Rich Sindhi Sprouts And Jowar Doda For Weight Loss And Diabetes Diet. Try The Recipe Today!

[ad_1] Sindhi cuisine brims with some mind-blowing dishes that take your taste buds on a joyride. In the cuisine lies a true gem that marries nutrition and taste effortlessly - the doda roti. The flatbread is an amalgamation of gluten-free millets and other wholesome ingredients that not only tantalise the taste buds but also offer a health-conscious embrace for those seeking weight loss and diabetes management. While Sindhi doda can be made in different ways to suit different palates, we bring to you a protein-rich doda recipe that can be a part of your healthy weight loss or diabetes diet or even PCOD diet. The recipe has been shared by Kanak Gurnani who calls herself a 'Food Enthusiast'. The recipe video on her Instagram handle shows an easy way to make this nutrient-rich roti. Also ...

Diabetes Diet: How To Make Diabetes-Friendly Stuffed Lauki In Just 30 Mins

[ad_1] Diabetes is one of the biggest global health concerns today. As per International Diabetes Federation, 463 million people are affected by diabetes around the world and the number is estimated to rise up to 153 million by 2045. This chronic disease is characterised by elevated levels of blood sugar in our body and has no permanent cure. Which is why it is crucial to find ways to control it. Experts recommend having a healthy and active lifestyle along with a nutrient-rich diet as it helps in managing blood sugar. Fortunately, there is a wide range of foods that one can include in a diabetes diet - lauki (bottle gourd) being one of them. Also read: 5 Ways To Make A Delicious Lunch With The Nutritious LaukiLauki is considered to be one of the healthiest vegetables for people who are ...

Diabetes Diet: How To Make Ragi Idli To Manage Blood Sugar Levels

[ad_1] Diabetes is one of the biggest health concerns that the world is dealing with today. It is an irreversible condition that is characterised by unstable blood sugar levels. Diabetes is a chronic disease, which means there's no cure for it. However, there are various ways in which it can be treated and controlled. And our diet plays a crucial role in controlling it. Experts often recommend including whole grains such as brown rice, quinoa, oats and green leafy vegetables in order to manage blood sugar levels. Ragi, for instance, is a great choice for people who are suffering from diabetes as it is rich in fibre. Also read: Diabetes Diet: How To Make Methi-Moong Dal Idli To Manage Blood Sugar Levels (Recipe Inside)Ragi, or nachni, is a coarse-flavoured millet and is extremely popular ...