Tag: diabetes managemant

5 Ways To Practise Mindful Eating When Dining Out To Manage Blood Sugar
Health

5 Ways To Practise Mindful Eating When Dining Out To Manage Blood Sugar

[ad_1] We all look forward to dining at our favourite restaurants. It provides an opportunity to try out new foods and helps break the monotony of everyday meals. For most of us, dining out is an exciting experience. However, this may not be the case for people dealing with diabetes. Diabetics are required to follow a specific diet to better manage their blood sugar levels. At restaurants, there are several different types of foods, and you may not be aware of what is right for you. Of course, you can ask the restaurant staff about this. But there are many other things that you must be mindful of. Keeping this in mind, we have enlisted some easy ways in which you can practise mindful eating as a diabetic when dining out. Read on!Also Read: Diabetes-Friendly Fruit Guide: 8 Best And Worst ...
World Diabetes Day 2023: Date, Theme And Expert Tips To Manage Blood Sugar
Health

World Diabetes Day 2023: Date, Theme And Expert Tips To Manage Blood Sugar

[ad_1] World Diabetes Day: Diabetes has emerged as a major global health concern. Every year, more and more people are being diagnosed with this condition. As per the World Health Organisation (WHO), about 422 million people suffer from diabetes worldwide. While there is no permanent cure for it, it can certainly be managed by taking certain preventive measures. To spread awareness about the increasing complexity of this condition, World Diabetes Day is marked every year on November 14. This year, the theme highlights the importance of having equal access to essential care and the right information for timely treatment.When Is World Diabetes Day Celebrated? | World Diabetes Day DateWorld Diabetes Day is celebrated every year on November 14 to raise awareness of diabetes as a critical glo...