Tag: diabetes drinks

5 Best Morning Drinks For Diabetics To Add To Your Routine
Health

5 Best Morning Drinks For Diabetics To Add To Your Routine

[ad_1] A diabetes diet is about discipline - and this applies to beverages as well as foods. Drinks with added sugar - whether it's regular tea, coffee, sodas or energy drinks - are not a healthy way to start your day. In the case of diabetics, their effect may be worsened, as some face a surge in blood sugar levels after they wake up. Hence, even before breakfast, diabetics should consider having something that can restore some balance in the body. Simple homemade beverages are the best choice, as they can provide natural hydration and nourishment. Find below some of the drinks diabetics can have first thing in the morning:Also Read: Fruit Juices For Diabetics: Yes Or No? Here Are 3 Key TakeawaysHere Are The 5 Best Morning Drinks For Diabetics:1. Karela JuiceDiabetes Diet: Green vegetab...
Fruit Juices For Diabetics: Yes Or No? Here Are 3 Key Takeaways
Health

Fruit Juices For Diabetics: Yes Or No? Here Are 3 Key Takeaways

[ad_1] Attention, health-conscious individuals and diabetes warriors! We know that keeping diabetes in check requires careful attention to our dietary choices. It's no walk in the park, as diabetes can be a complex condition with implications beyond just blood sugar levels. If not properly managed, it can open the door to other health concerns. It is also important to consider multiple factors specific to your situation. But amidst all the health trends out there, let us focus on one of the most common ones: juicing. This simply refers to extracting and consuming natural juices from fruits and veggies. Wondering whether juicing is good for diabetics or not? Find out below.Also Read: Diabetes: Prevention And Diet Management Strategy By Our Consultant NutritionistIs It Okay For Diabetics T...
Diabetes Diet: 10 Hot And Cold Drinks That Can Help Manage Blood Sugar Levels
Health

Diabetes Diet: 10 Hot And Cold Drinks That Can Help Manage Blood Sugar Levels

[ad_1] Those suffering from diabetes need to make a lot of changes in their diet. And this doesn't just apply to food. Diabetics have to often give up common drinks like sodas, fruit juices, regular teas/ coffees, etc. because they tend to be high in sugar. So the question remains, how should they stay hydrated? We have listed down 10 drink options below, which include hot beverages, cooling concoctions as well as natural juices that are suitable for diabetics. Hence, whatever the season, you have a few options to rely on.Here Are 10 Drinks, Juices And Teas Suitable For Diabetics For Each Season:1. Coconut waterCoconut water is Nature's elixir for good health. Although some varieties are slightly sweet, this drink is great for diabetics. Coconut water is low in calories while being rich ...
Diabetes Diet: 5 Green Juices That Will Keep You Cool This Summer
Health

Diabetes Diet: 5 Green Juices That Will Keep You Cool This Summer

[ad_1] Summer is in full swing, and so is the need for all things cold and delicious. The sweltering heat can literally take a toll on our bodies, as it ends up making us feel dehydrated and exhausted. To replenish our energy levels, we usually resort to refreshing summer coolers and juices. However, these drinks are mostly loaded with excess amounts of sugar, making them not suitable for everyone, especially those suffering from diabetes. It goes without saying that sugar is a big no-no for diabetics, as it can lead to rapid fluctuations in blood sugar levels. Now, this does not mean that you have to deprive yourself of summer coolers entirely. Luckily, there are certain drinks that you can enjoy to quench your thirst. Green juices, for instance, are a great way to cool yourself during ...