5 Best Morning Drinks For Diabetics To Add To Your Routine
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A diabetes diet is about discipline - and this applies to beverages as well as foods. Drinks with added sugar - whether it's regular tea, coffee, sodas or energy drinks - are not a healthy way to start your day. In the case of diabetics, their effect may be worsened, as some face a surge in blood sugar levels after they wake up. Hence, even before breakfast, diabetics should consider having something that can restore some balance in the body. Simple homemade beverages are the best choice, as they can provide natural hydration and nourishment. Find below some of the drinks diabetics can have first thing in the morning:Also Read: Fruit Juices For Diabetics: Yes Or No? Here Are 3 Key TakeawaysHere Are The 5 Best Morning Drinks For Diabetics:1. Karela JuiceDiabetes Diet: Green vegetab...