detox water recipes

[ad_1] Detox Water Recipes: In a lifestyle ridden with erratic sleep patterns, irregular eating habits, a largely unhealthy diet and increased stress, we all need to detox once in a while to cleanse our body and refresh the mind. Detoxing the body has become a trend due to lifestyles that may lead to an increase in multiple health risks. So what exactly is detoxification? As the name suggests, detox is merely flushing out toxins from the body. These toxins may have harmful mental, metabolic and reproductive health effects which in serious cases may also lead to increased risks of cancer.Though our body is fully capable of getting rid of these toxins naturally through urine, liver, etc., these are consumed by our body in high amounts due to the increased exposure to pollution, preservativ...

[ad_1] 'Tis the season to spend time with family and friends amidst much fanfare, festivities and, of course, loads of food. Temptations are everywhere and we go on a bingeing spree during this time of the year. Be it at home or at parties, or on vacations, we devour decadent delicacies without any guilt. In fact, when the holiday season rolls around, we give a little lax on our diet and physical activities, which we typically maintain throughout the year. While this is absolutely great for the soul, let's agree, our health gets majorly. By the end of the season, we put on extra kilos, our skin loses its glow and often blood sugar level shoots up. What if we say it doesn't have to be this way? You can take a few conscious decisions and make your holiday merry and bright (not guilt-ridden...

Tag: detox water recipes

7 Best Detox Water Recipes | Easy Detox Recipes

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