Tag: detox water

5 Reasons Why Ash Gourd Water Makes The Perfect Body Cleanser During Winter
Health

5 Reasons Why Ash Gourd Water Makes The Perfect Body Cleanser During Winter

[ad_1] Most of you are surely aware of what ash gourd or winter melon is. Popularly referred to as 'petha' in Hindi, it is a seasonal vegetable, widely used to prepare a popular Indian sweet in the name (petha). But did you know that ash gourd is also used to make sabzis and chutneys, especially in the Eastern and Southern regions of India? That's not all. It is consumed as a health food too. You heard us. Ash gourd is packed with various healthy ingredients that make it a very common seasonal food used in various detox drinks, juices, and more. Here, we will talk about ash gourd water that makes for a perfect drink to cleanse your body.What Is Ash Gourd Water? What Makes It A Popular Health Drink?Now, you must be wondering what ash gourd water is. It is the juice of raw ash gourd that c...
7 Best Detox Water Recipes | Easy Detox Recipes
Health

7 Best Detox Water Recipes | Easy Detox Recipes

[ad_1] Detox Water Recipes: In a lifestyle ridden with erratic sleep patterns, irregular eating habits, a largely unhealthy diet and increased stress, we all need to detox once in a while to cleanse our body and refresh the mind. Detoxing the body has become a trend due to lifestyles that may lead to an increase in multiple health risks. So what exactly is detoxification? As the name suggests, detox is merely flushing out toxins from the body. These toxins may have harmful mental, metabolic and reproductive health effects which in serious cases may also lead to increased risks of cancer.Though our body is fully capable of getting rid of these toxins naturally through urine, liver, etc., these are consumed by our body in high amounts due to the increased exposure to pollution, preservativ...
Refresh And Revitalise With DIY Detox Water: Health Boost In A Glass For Immunity, Digestion, Diabetes And More
Health

Refresh And Revitalise With DIY Detox Water: Health Boost In A Glass For Immunity, Digestion, Diabetes And More

[ad_1] Detox water is like a liquid elixir for your body, and incorporating it into your daily morning routine can do wonders for your overall health and well-being. Packed with a powerhouse of natural ingredients, this simple concoction not only tantalises your taste buds but also offers a multitude of benefits, from supporting your immune system to reducing inflammation and improving digestion. While there is a multitude of detox water that aim to improve skin or reduce belly fat or soothe digestion, this beetroot and ginger detox water is a multi-functional tonic that targets many health issues and manages them.What Water Is Best For Detox? Just a glass of water infused with the healing and nutritious properties of fruits, vegetables or spices can bring a wealth of benefits to your bo...
This Anti-Ageing Potion Will Keep Your Skin Looking Young – Recommended By Expert
Health

This Anti-Ageing Potion Will Keep Your Skin Looking Young – Recommended By Expert

[ad_1] We all want to stay young, or at least look young. We try all kinds of cosmetic products to delay the signs of ageing on our skin. But we forget that the most potent elixirs are born from nature's simplicity. In a world filled with complex beauty routines and expensive anti-ageing treatments, we found an age-defying detox drink that is a reminder that sometimes, nature is the secret to lasting beauty. According to dietitian Manpreet Kalra, this drink not only slows down the signs of ageing but also nourishes your skin inside out.Also Read: 6 Anti-Aging Foods That Could Keep You Young and BeautifulWhat are the causes of ageing skin? As we enter our 30s, our skin begins to age and it starts showing on it too. True beauty is more than skin deep. It begins with the choices you make, i...
Swear By These 4 Desi ‘Super Drinks’ For A Healthy Lifestyle
Health

Swear By These 4 Desi ‘Super Drinks’ For A Healthy Lifestyle

[ad_1] We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it is quite a task. The commitment to a healthy diet and lifestyle lasts only a few days. While many may believe that only a few can maintain a healthy lifestyle on a day-to-day basis, nutritionist Lovneet Batra refuses to agree and calls it a “misconception.” According to her, “When it comes to health, you need not look beyond your kitchen shelves.” The nutritionist has often highlighted superfoods and their impeccable health benefits. Now, it is time for some Indian super drinks, which are an easy way to stay healthy.Lovneet Batra says, “What we drink can be more powerful in making or breaking our health than what we eat. So, find your tonic and sip it.” Take a look at these “des...
Oatmeal Water: How This Powerful Concoction May Help Manage Cholesterol
Health

Oatmeal Water: How This Powerful Concoction May Help Manage Cholesterol

[ad_1] Heart health has come into the limelight in the recent past. In India, heart issues are quite common, including high blood pressure, high cholesterol and more. Experts suggest that these ailments can be managed to some extent with the right kind of diet and lifestyle patterns. There are so many ingredients and foods in the Indian kitchen that may be helpful in managing lifestyle and heart diseases. Oatmeal, for instance, has been touted to be a superfood, especially for cholesterol and heart health. This oatmeal water is an excellent way to consume the ingredient while absorbing all of its health benefits in an efficient manner.What Is Oatmeal Water?Oatmeal water is simply a mixture of uncooked or raw oats that are soaked in water and consumed directly. The ideal way is to make th...
Ginger-Coriander Water For Weight Loss: Benefits And How To Make The Drink
Health

Ginger-Coriander Water For Weight Loss: Benefits And How To Make The Drink

[ad_1] If you are on a weight loss regime, then you would know how difficult it is to keep up a healthy diet and manage meal portions. We often keep juggling between what to eat and what to avoid and end up staying hungry. But trust us, on contrary to the popular notion, it is important to eat well to lose weight. In fact, experts suggest that if you enrich your diet with nutritious foods and beverages, then it speeds up the weight loss process. All you need to do is make conscious decisions and keep the diet clean. Here, we bring you one such drink option that is nutritious and makes a perfect option to add to your weight loss diet. It is ginger-coriander water.  Health Benefits Of Ginger-Coriander Water |Why To Include Ginger-Coriander Drink In Your Weight Loss Diet: Both ginger and co...
5 Nutritionist-Approved Detox Water Recipes For Immunity, Weight Loss And More
Health

5 Nutritionist-Approved Detox Water Recipes For Immunity, Weight Loss And More

[ad_1] The last two years have helped us put a plenty of things into perspective - our health being one such instance. Today, health and nourishment are our main focus and we try to keep no room for errors. From diet to our lifestyle - we plan everything mindfully to prevent risks of several types of diseases. In fact, health experts suggest having a set morning ritual to kick-start the day. This helps us add a note of goodness to the day. There are so many healthy drinks to feed your empty stomach right at the break of the day. From a glass of hot water with lemon juice to herbs and seeds infused drinks - there are plenty of options to make your choice. But one factor that remains common for all these drinks is - these healthy beverages will benefit you in more than one way.What Is Deto...
5 Nutritionist-Approved Detox Water Recipes For Immunity, Weight Loss And More
Health

5 Nutritionist-Approved Detox Water Recipes For Immunity, Weight Loss And More

[ad_1] The last two years have helped us put a plenty of things into perspective - our health being one such instance. Today, health and nourishment are our main focus and we try to keep no room for errors. From diet to our lifestyle - we plan everything mindfully to prevent risks of several types of diseases. In fact, health experts suggest having a set morning ritual to kick-start the day. This helps us add a note of goodness to the day. There are so many healthy drinks to feed your empty stomach right at the break of the day. From a glass of hot water with lemon juice to herbs and seeds infused drinks - there are plenty of options to make your choice. But one factor that remains common for all these drinks is - these healthy beverages will benefit you in more than one way.What Is Deto...
5 Detox Water Recipes To Make Your Skin Glow This Festive Season
Health

5 Detox Water Recipes To Make Your Skin Glow This Festive Season

[ad_1] With so many festivals approaching, there is a sense of happiness in the air. It is time to rejoice and take a break from the monotonous life in order to spread cheer and bring people together for delectable treats, gifts, and festivities. One cannot escape the festive mood, which permeates everything from getting one's house cleaned/painted to shopping for new clothes and visiting friends and family. Amid all these things, we all forget to take care of our skin. Celebrations are important, but taking care of our skin is also of utmost important. Considering this, here we bring you 5 detox water recipes that are just perfect to add to your festive diet. Let's get started.Also Read: 13 Delicious Detox Drink Recipes | Easy Detox DrinksHere're 5 Detox Water You Must Try For Glowing S...