Tag: detox drinks and food

[ad_1] Detox Drinks- The trend of detoxing is increasingly taking the fitness circuit by storm. And rightly so, the heavily urbanised and increasingly toxic-ridden world we inhabit is weighing upon our health. The human body has several natural pathways to allow detoxification through the liver, sweat, urine, and faeces. But the exposure to heavy metals, preservatives and pesticides has taken the average toxin consumption by human beings to an all-time high. Thus, it is necessary to make certain changes in the diet to help the body in the detoxification process. As the name suggests, detoxing is a process which helps the vital organs cleanse themselves. Maggie Panell in her book ‘The Detox Cookbook and Health Plan' explains that 'detoxing a is an ancient therapy that has been practiced i...