Ghee Is More Than Just A Delicious Topping – It’s A Skin Saviour
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Rightly referred to as 'liquid gold', ghee has been a part of our kitchen since time immemorial. From spreading a spoonful of ghee on your roti or paratha to adding it to dal and khichdi, ghee is one such food ingredient that we can't get enough of. And we are happy that the desi staple is back in the limelight in all its glory, especially post-pandemic. Ghee is packed with incredible healing properties. As per Ayurveda, ghee works as a catalytic agent and is known to pacify pitta, vata and kapha. It is also dubbed to increase agni in the body, promoting the process of digestion and metabolism. Macrobiotic Nutritionist and Health Practitioner Shilpa Arora stresses that ghee consists of fat-soluble vitamins, minerals and antioxidants and plays a key role in balancing weight, hormon...