Tag: desi ghee

Ghee Is More Than Just A Delicious Topping – It’s A Skin Saviour
9May By adminNo Comments
Health

Ghee Is More Than Just A Delicious Topping – It’s A Skin Saviour

[ad_1] Rightly referred to as 'liquid gold', ghee has been a part of our kitchen since time immemorial. From spreading a spoonful of ghee on your roti or paratha to adding it to dal and khichdi, ghee is one such food ingredient that we can't get enough of. And we are happy that the desi staple is back in the limelight in all its glory, especially post-pandemic. Ghee is packed with incredible healing properties. As per Ayurveda, ghee works as a catalytic agent and is known to pacify pitta, vata and kapha. It is also dubbed to increase agni in the body, promoting the process of digestion and metabolism. Macrobiotic Nutritionist and Health Practitioner Shilpa Arora stresses that ghee consists of fat-soluble vitamins, minerals and antioxidants and plays a key role in balancing weight, hormon...
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From Desi Ghee To Bajra, 4 Foods That Can Keep You Warm In Winter
7Dec By adminNo Comments
Health

From Desi Ghee To Bajra, 4 Foods That Can Keep You Warm In Winter

[ad_1] Who doesn't love the winter? With swanky coats, jackets and stylish sweaters, winters are all about keeping it smart, classy and everything in between. But this year, the objective is to give equal attention to the food basket when temperatures drop. While woollens can keep you warm on the outside, a proper diet is essential to fuel your body from the inside, ensure that it functions well and also keeps you healthy. The cold months demand more energy to keep warm, as well as nutrients for nourishment. Now, if you are wondering what food items you should include in your diet, nutritionist Lovneet Batra is here with an answer. In her latest Instagram post, the health expert has listed down four foods to keep the body warm in winter. Take a look:Also read: Winter Diet: 7 Classic Wint...
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