dark chocolate benefits

[ad_1] Chocolate Cravings: Have you been experiencing constant chocolate cravings lately? Do you find yourself frequently touring your kitchen in search of chocolates at odd hours? Does your chocolate craving leave you feeling irritated? Trust us, it is more than just your love for chocolate. In fact, according to health experts, it could be a certain nutritional deficiency in your body that is leading to such constant chocolate cravings. Mumbai-based nutritionist Rebecca Pinto explains that each food item you have been yearning for is associated with a specific nutritional element, and your cravings indicate the particular deficiency you are experiencing. In the case of chocolate cravings, it could be a magnesium deficiency. Sounds surprising? Let's delve deeper into this.Chocolate Crav...

[ad_1] Chocolate is unarguably one of the most loved desserts across the globe. The invigorating aroma, the heavenly flavours and the melt-in-mouth texture - our senses are affronted with all of these, making chocolate the ultimate sinful delight. Chocolate evokes emotions and is just the 'lift-me-up' treat we need to beat the blues. But, when it comes to healthy eating, chocolate doesn't really make the cut. Milk chocolate is laden with sugar, fats and calories. This is when dark chocolate takes over to whet our desire for something chocolatey, as it is considered a healthier alternative to milk chocolate. But is dark chocolate really healthier? Let's find out here. But First, What Is Dark Chocolate: The bitter-sweet chocolate (as it's often called) is made from the seeds of th...

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Why Do You Crave Chocolate? Experts Share A Possible Health Reason

Bitter Is Better – What Is Dark Chocolate And Why It Is Good For You